Reflexology: The Digestive System

Ho is women feet??

I'm having odd digestion issues and wondering if it's part of detoxing from reflexology/acupressure work.

I was given a big knobby acupressure board by a reflexologist a month ago and told to walk on it for 20min 2x/day then to drink 16oz warm water. Despite the pain, I've done this daily for the month.

[Warning, intimate body share]
My BMs have been "soft/stringy" for the entire month and I've been bloated a lot. The reflexologist doesn't speak much English so she doesn't understand my concerns and just tells me to keep going. Do you think this is just part of the detoxing process? Or should I stop the board work?

Dear AoR team, Thanks for sharing knowledge on Reflexology. I appreciate it. I am caring for my mother (Age 72), she has severe acid reflux/digestion issues. I did your method of foot reflexology and she felt good. The stomach area had severe pain when I did it. I have two questions for you: 1. Which is a good time to do this foot massage for stomach issues? 2. How many times in a day can we do this massage? Thanks for your wonderful help and support. Love and Respect from India.