Adell Bridges

Yoga Workout - a forward folds and backbends focused flow Adell Bridges 3K 10,427 5 лет назад

5 Drills for Better Handstands at ANY level Adell Bridges 552 1,840 10 месяцев назад

#movebetter #mindfulmovement #movewithadell #yogaflow #handstandtraining #cartwheelprogression Adell Bridges 3K 8,366 1 день назад

27:19

Working with Hypermobility in Yoga with Adell Bridges love yoga anatomy 3K 9,126 6 лет назад

00:25

#hipswithbenefits #mobilityflow #hipmobility #spicyhipsclub #neuroyoga #cartwheel #brainbased Adell Bridges 8K 25,429 10 дней назад

00:33

Try this flow? Adell Bridges 2K 6,060 3 дня назад

00:28

#handstand #handstandtips #neuroyoga #brainbased #handstandtraining #yogatips #yoga #neurology Adell Bridges 500 1,666 1 год назад

00:33

#betterbalance #brainbased #neuroyoga #yogabalance #yogatips #youregoisruiningeverything #yogaasana Adell Bridges 351 1,170 4 месяца назад

00:50

#cartwheels #yogainspiration #yogaasana #growingolddisgracefully #neurology Adell Bridges 770 2,567 5 дней назад

00:43

#handstandtips #handstanddrills #handstandretreat #handstandpractice #neuroyoga #brainbased Adell Bridges 17K 58,173 1 год назад

00:25

#nervoussystemtraining #brainbased #neuroyoga #mindfulmovement #notyouraverageyoga #movewithadell Adell Bridges 3K 9,722 6 дней назад

00:38

#hypermobilitysyndrome #yoga #yogatips #yogateacher #bendypeople #mobility #yogaforstrength #asana Adell Bridges 1K 3,678 1 год назад

00:31

#shouldermobility #nervemobilityexercises #neuralfloss #nerveflossing #neuroyoga #yogapractice Adell Bridges 328 1,093 1 год назад

00:36

#yoga #cerebellum #betterbalance #yogabalance #yogasequence #yogaflow #yogainspiration #yogaonline Adell Bridges 807 2,691 1 год назад

00:28

#shouldermobilitychallenge #mobilitychallenge #healthyshoulders #yogachallenge #yogainspiration Adell Bridges 786 2,621 1 месяц назад

00:16

#yogasequence #trikonasana #trianglepose #asanavariations #balancetraining #neuroyoga Adell Bridges 282 940 1 год назад

00:35

#neuroyoga #proprioception #yogacues #cueing #yogateacher #yogatips #brainbased Adell Bridges 141 469 9 месяцев назад

00:18

#yoga #yogatransitions #yogatransition #yogasequencing #yogainspiration #yogaflow #yogaforstrength Adell Bridges 984 3,281 1 год назад

Adell Bridges. Смотреть видео: Yoga Workout A Forward Folds And Backbends Focused Flow, 5 Drills For Better Handstands At ANY Level, Movebetter Mindfulmovement Movewithadell Yogaflow Handstandtraining Cartwheelprogression, Working With Hypermobility In Yoga With Adell Bridges.