Boomer Fitness

Is Fasting After 50 Good or Bad? (Here’s What Actually Works) 00:56
Is Fasting After 50 Good or Bad? (Here’s What Actually Works) Boomer Fitness 304 13 часов назад
Welcome To Boomer Fitness! 03:55
Welcome To Boomer Fitness! Boomer Fitness 10,526 8 лет назад
Exercise Over 60 - The Correct Way to Start | Boomer Fitness 09:41
Exercise Over 60 - The Correct Way to Start | Boomer Fitness Boomer Fitness 21,286 3 года назад
Baby Boomer Fitness Secret 06:43
Baby Boomer Fitness Secret Fred Schafer 511 9 лет назад
How to Warm Up Properly After 50 (So You Don’t Snap, Crackle, and Pop) 01:12
How to Warm Up Properly After 50 (So You Don’t Snap, Crackle, and Pop) Boomer Fitness 686 3 дня назад
How Much Protein Do You Really Need After 45? 01:19
How Much Protein Do You Really Need After 45? Boomer Fitness 634 1 день назад
How I Stay Lean Over 45 Without Obsessing Over Food or the Gym 01:19
How I Stay Lean Over 45 Without Obsessing Over Food or the Gym Boomer Fitness 1,350 1 день назад
Baby Boomer Fitness and Exercise Tips For Strengthening the Arms and Legs 06:06
Baby Boomer Fitness and Exercise Tips For Strengthening the Arms and Legs Boomer Fitness 1,155 11 лет назад
LIVE "Walking /Mobility Improvement' Program @Kingdom Care Senior Village #healthcare #seniorcare 01:06:54
LIVE "Walking /Mobility Improvement' Program @Kingdom Care Senior Village #healthcare #seniorcare William Yates, Senior Health & Wellness Master 48 3 дня назад
Carbs After 50: Why You Don’t Need to Cut Them (You Just Need to Do This) 00:57
Carbs After 50: Why You Don’t Need to Cut Them (You Just Need to Do This) Boomer Fitness 807 4 дня назад
Fitness Over 50? Most Advice Is Dead Wrong. Here’s What Actually Works. 01:10
Fitness Over 50? Most Advice Is Dead Wrong. Here’s What Actually Works. Boomer Fitness 902 55 лет назад
The Best Way to Work Out Over 45 (No More Bro Science) 00:52
The Best Way to Work Out Over 45 (No More Bro Science) Boomer Fitness 697 4 дня назад
The Men Who Built Me — A Father’s Day Tribute 00:54
The Men Who Built Me — A Father’s Day Tribute Boomer Fitness 144 8 дней назад
The Best Low Impact Exercises For Boomers 00:58
The Best Low Impact Exercises For Boomers Boomer Fitness 310 4 месяца назад
Still Doing Crunches to Lose Belly Fat? Here’s the Truth 00:53
Still Doing Crunches to Lose Belly Fat? Here’s the Truth Boomer Fitness 908 7 дней назад
Biggest Lie After 50: You Can’t Build Muscle (Total BS) 01:29
Biggest Lie After 50: You Can’t Build Muscle (Total BS) Boomer Fitness 1,088 10 дней назад
Over 50? Stop Training for Looks — Start Training to Be a Weapon 01:34
Over 50? Stop Training for Looks — Start Training to Be a Weapon Boomer Fitness 601 55 лет назад
Tracking Progress Over 50? Do THIS Instead of Obsessing Over the Scale 01:14
Tracking Progress Over 50? Do THIS Instead of Obsessing Over the Scale Boomer Fitness 651 55 лет назад
Think You Can’t Build Muscle After 50? Think Again 01:01
Think You Can’t Build Muscle After 50? Think Again Boomer Fitness 852 6 дней назад
This Is Why You’re Discouraged — and It’s NOT Your Weight 01:30
This Is Why You’re Discouraged — and It’s NOT Your Weight Boomer Fitness 455 55 лет назад

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