Coached By Claire

Day 9 / Pregnancy Pelvic floor relaxation & labour preparation / Pregnancy workout challenge 14:02
Day 9 / Pregnancy Pelvic floor relaxation & labour preparation / Pregnancy workout challenge Coached by Claire 678 1 год назад
Day 1 / Pregnancy workout challenge / Full body workout 15:28
Day 1 / Pregnancy workout challenge / Full body workout Coached by Claire 1,272 1 год назад
When the coach has a CLEAR favorite #gymnastics #relatable #clairbearskits 01:00
When the coach has a CLEAR favorite #gymnastics #relatable #clairbearskits Clair Hawkins 13,054,716 7 месяцев назад
Day 7 / Pregnancy workout challenge / Pregnancy pilates to reduce ab separation (Diastis Recti) 18:21
Day 7 / Pregnancy workout challenge / Pregnancy pilates to reduce ab separation (Diastis Recti) Coached by Claire 529 1 год назад
Day 2 / Calming prenatal yoga / Connection to baby / Pregnancy workout challenge 27:39
Day 2 / Calming prenatal yoga / Connection to baby / Pregnancy workout challenge Coached by Claire 773 1 год назад
Day 10 / Pelvic floor strengthening workout for pregnancy / Pregnancy workout Challenge 16:26
Day 10 / Pelvic floor strengthening workout for pregnancy / Pregnancy workout Challenge Coached by Claire 1,976 1 год назад
SORE BACK? Yoga stretch for busy mums 12:15
SORE BACK? Yoga stretch for busy mums Coached by Claire 383 2 года назад
Stop comparing yourself ! Every pregnant body is so different #shorts 00:07
Stop comparing yourself ! Every pregnant body is so different #shorts Coached by Claire 12,835 2 года назад
Do these yoga poses for your bad cramps & period pain #shorts 00:50
Do these yoga poses for your bad cramps & period pain #shorts Coached by Claire 522 2 года назад
Running Your CrossFit Affiliate Like Ted Lasso Coaches a Team 45:56
Running Your CrossFit Affiliate Like Ted Lasso Coaches a Team Best Hour of Their Day 188 2 дня назад
THE BEST exercises for postpartum mums to STOP your back pain #shorts 00:59
THE BEST exercises for postpartum mums to STOP your back pain #shorts Coached by Claire 261 2 года назад
If your early postpartum then do these exercises | they will help your recovery #shorts 00:57
If your early postpartum then do these exercises | they will help your recovery #shorts Coached by Claire 368 2 года назад
The BEST way to reduce pain in labour NATURALLY #shorts  00:44
The BEST way to reduce pain in labour NATURALLY #shorts  Coached by Claire 1,918 2 года назад
Are you joining me? Pregnancy workout challenge/ starting tomorrow on YouTube #pregnancydiary 01:01
Are you joining me? Pregnancy workout challenge/ starting tomorrow on YouTube #pregnancydiary Coached by Claire 2,272 1 год назад
Every women need to know this ! Ovulation is the best time all that energy to burn! 00:36
Every women need to know this ! Ovulation is the best time all that energy to burn! Coached by Claire 346 2 года назад
Stretches to help you fight mum back. 00:24
Stretches to help you fight mum back. Coached by Claire 124 2 года назад
Mummas you MUST do this if your early postpartum it will help recovery & reduce pain #shorts 00:14
Mummas you MUST do this if your early postpartum it will help recovery & reduce pain #shorts Coached by Claire 1,849 2 года назад
Do these stretches for instant relief | Tight pelvic floor #shorts 00:49
Do these stretches for instant relief | Tight pelvic floor #shorts Coached by Claire 1,272 2 года назад
Start listening to your body no ladies! Our cycle is incredible, Menstrual phase 00:54
Start listening to your body no ladies! Our cycle is incredible, Menstrual phase Coached by Claire 156 2 года назад
My 7 months postpartum update | this is where I am at #shorts 00:30
My 7 months postpartum update | this is where I am at #shorts Coached by Claire 2,087 7 месяцев назад

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