Dr Jacob Goodin

The Complete Guide to Resistance Training Program Design | Full Lecture 52:26
The Complete Guide to Resistance Training Program Design | Full Lecture Dr. Jacob Goodin 17,391 7 месяцев назад
Structure & Function of Muscle | CSCS Chapter 1 20:12
Structure & Function of Muscle | CSCS Chapter 1 Dr. Jacob Goodin 80,993 4 года назад
Bioenergetics of Training: 3 Energy Systems | CSCS Chapter 3 30:39
Bioenergetics of Training: 3 Energy Systems | CSCS Chapter 3 Dr. Jacob Goodin 70,108 4 года назад
Biomechanics and Muscle Leverage | CSCS Chapter 2 18:41
Biomechanics and Muscle Leverage | CSCS Chapter 2 Dr. Jacob Goodin 59,795 4 года назад
Periodization: General Adaptation Syndrome, SRAI Curve, Fitness Fatigue Paradigm | CSCS Chapter 21 16:05
Periodization: General Adaptation Syndrome, SRAI Curve, Fitness Fatigue Paradigm | CSCS Chapter 21 Dr. Jacob Goodin 22,532 2 года назад
Protein: The Muscle-Centric Approach to Longevity 16:07
Protein: The Muscle-Centric Approach to Longevity Dr. Jacob Goodin 100,170 1 год назад
Programming for Aerobic Endurance | CSCS Chapter 20 21:27
Programming for Aerobic Endurance | CSCS Chapter 20 Dr. Jacob Goodin 19,402 2 года назад
Hormone-Muscle Interactions | CSCS Chapter 4 16:15
Hormone-Muscle Interactions | CSCS Chapter 4 Dr. Jacob Goodin 23,980 4 года назад
Aerobic Endurance Training Methods: Long Runs, Threshold, Intervals, Fartlek | CSCS Chapter 20 28:55
Aerobic Endurance Training Methods: Long Runs, Threshold, Intervals, Fartlek | CSCS Chapter 20 Dr. Jacob Goodin 24,941 2 года назад
What are Plyometrics? | CSCS Chapter 18 12:23
What are Plyometrics? | CSCS Chapter 18 Dr. Jacob Goodin 14,929 2 года назад
The BEST Advice for Passing the CSCS Exam | Dr. Goodin AMA #1 14:07
The BEST Advice for Passing the CSCS Exam | Dr. Goodin AMA #1 Dr. Jacob Goodin 7,717 2 года назад
Enhancing Motor Skill Acquisition & Learning | CSCS Ch. 8 10:46
Enhancing Motor Skill Acquisition & Learning | CSCS Ch. 8 Dr. Jacob Goodin 11,387 3 года назад
Nutrition Factors for Health | CSCS Chapter 9 38:49
Nutrition Factors for Health | CSCS Chapter 9 Dr. Jacob Goodin 20,385 3 года назад
Performance Testing Order & Methods | CSCS Chapter 13 22:19
Performance Testing Order & Methods | CSCS Chapter 13 Dr. Jacob Goodin 11,330 2 года назад
Connective Tissue, Endocrine, and Cardiovascular Adaptations to Anaerobic Training | CSCS Chapter 5 18:36
Connective Tissue, Endocrine, and Cardiovascular Adaptations to Anaerobic Training | CSCS Chapter 5 Dr. Jacob Goodin 19,068 4 года назад
Performance Testing | Validity & Reliability | CSCS Chapter 12 20:27
Performance Testing | Validity & Reliability | CSCS Chapter 12 Dr. Jacob Goodin 17,819 4 года назад
Programming for Resistance Training | Needs Analysis | CSCS Chapter 17 15:14
Programming for Resistance Training | Needs Analysis | CSCS Chapter 17 Dr. Jacob Goodin 22,635 4 года назад
Speed & Agility – Technique and Programming Considerations | CSCS Chapter 19 26:09
Speed & Agility – Technique and Programming Considerations | CSCS Chapter 19 Dr. Jacob Goodin 18,441 2 года назад
Speed & Agility – RFD, Impulse, and Stride Characteristics | CSCS Chapter 19 24:11
Speed & Agility – RFD, Impulse, and Stride Characteristics | CSCS Chapter 19 Dr. Jacob Goodin 17,811 2 года назад
Pre-, During, and Post-Competition Nutrition Strategies | CSCS Chapter 10 23:10
Pre-, During, and Post-Competition Nutrition Strategies | CSCS Chapter 10 Dr. Jacob Goodin 16,855 3 года назад

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