Enlightened Spoon

Morning Yoga for More Energy and Focus | 15 Minutes | Power Up Your Mornings 16:51
Morning Yoga for More Energy and Focus | 15 Minutes | Power Up Your Mornings Jaime Tan - Enlightened Spoon 1,392 4 года назад
Yoga Nidra: Morning Intention Setting | 10 minutes 10:55
Yoga Nidra: Morning Intention Setting | 10 minutes Jaime Tan - Enlightened Spoon 4,365 3 года назад
Yoga Nidra for DEEP SLEEP in 30 minutes (relax and drift away) 31:25
Yoga Nidra for DEEP SLEEP in 30 minutes (relax and drift away) Jaime Tan - Enlightened Spoon 6,311 3 года назад
Guided Yoga Nidra Sleep Meditation 26:09
Guided Yoga Nidra Sleep Meditation Jaime Tan - Enlightened Spoon 1,965 2 года назад
Afternoon Meditation for POSITIVITY 15:21
Afternoon Meditation for POSITIVITY Jaime Tan - Enlightened Spoon 271 5 месяцев назад
Morning Meditation for POSITIVITY & PRODUCTIVITY 13:58
Morning Meditation for POSITIVITY & PRODUCTIVITY Jaime Tan - Enlightened Spoon 389 7 месяцев назад
Yoga Nidra Body Scan - 16 minute FULL BODY relaxation meditation 19:01
Yoga Nidra Body Scan - 16 minute FULL BODY relaxation meditation Jaime Tan - Enlightened Spoon 2,842 3 года назад
Yoga Nidra: Develop Your INNER RESOURCE (your happy place within) | iRest® Yoga Nidra 18:40
Yoga Nidra: Develop Your INNER RESOURCE (your happy place within) | iRest® Yoga Nidra Jaime Tan - Enlightened Spoon 310 6 месяцев назад
15 Minute STRENGTH + TONE Power Yoga Workout | Get strong even when you have NO TIME in 2021 16:26
15 Minute STRENGTH + TONE Power Yoga Workout | Get strong even when you have NO TIME in 2021 Jaime Tan - Enlightened Spoon 377 3 года назад
Yoga Nidra Meditation For Deep Relaxation | 15 Minutes in Your Inner Sanctuary 16:32
Yoga Nidra Meditation For Deep Relaxation | 15 Minutes in Your Inner Sanctuary Jaime Tan - Enlightened Spoon 1,525 4 года назад
Why I keep returning to SILENT RETREATS regularly 08:28
Why I keep returning to SILENT RETREATS regularly Jaime Tan - Enlightened Spoon 648 6 месяцев назад
Guided Morning Meditation 10 Minutes | Start with Gratitude, Affirmation, Intention 10:04
Guided Morning Meditation 10 Minutes | Start with Gratitude, Affirmation, Intention Jaime Tan - Enlightened Spoon 1,136 4 года назад
Yin Yoga: Grounding Practice (for life changes) | 30 minutes 34:51
Yin Yoga: Grounding Practice (for life changes) | 30 minutes Jaime Tan - Enlightened Spoon 768 3 года назад
Yoga Nidra to CALM DOWN (a moment of calm) | 12 Minutes 14:04
Yoga Nidra to CALM DOWN (a moment of calm) | 12 Minutes Jaime Tan - Enlightened Spoon 843 3 года назад
Yoga After Work: HIP STRETCH 15:10
Yoga After Work: HIP STRETCH Jaime Tan - Enlightened Spoon 6,732 9 месяцев назад
20 Minute Yoga for STRESS + ANXIETY relief 19:13
20 Minute Yoga for STRESS + ANXIETY relief Jaime Tan - Enlightened Spoon 369 2 года назад
14 Min Morning Yoga STRETCH + Intention Setting 14:30
14 Min Morning Yoga STRETCH + Intention Setting Jaime Tan - Enlightened Spoon 645 2 года назад
REDUCE STRESS in 15 Minutes. TRY THIS. 17:06
REDUCE STRESS in 15 Minutes. TRY THIS. Jaime Tan - Enlightened Spoon 388 2 года назад
Restorative Yoga Flow for Stress Release - Survive the Holidays (RELAX + CALM your mind). 20 Minutes 20:25
Restorative Yoga Flow for Stress Release - Survive the Holidays (RELAX + CALM your mind). 20 Minutes Jaime Tan - Enlightened Spoon 601 3 года назад
Yoga Nidra to ENERGISE YOUR MORNING! (in bed) 23:59
Yoga Nidra to ENERGISE YOUR MORNING! (in bed) Jaime Tan - Enlightened Spoon 7,133 2 года назад

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