Fitbymik

20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats 20:43
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats fitbymik 3,443,130 2 года назад
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups 10:40
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups fitbymik 7,335,323 2 года назад
20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats 20:44
20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats fitbymik 2,264,507 3 года назад
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats 25:49
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats fitbymik 1,904,074 2 года назад
10 min BOOTY WORKOUT | Shape and Sculpt Your Glutes | Ankle Weights Optional 10:25
10 min BOOTY WORKOUT | Shape and Sculpt Your Glutes | Ankle Weights Optional fitbymik 186,075 3 года назад
12 min STANDING ARM WORKOUT | With Dumbbells | No Pushups 12:42
12 min STANDING ARM WORKOUT | With Dumbbells | No Pushups fitbymik 2,214,555 3 года назад
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down 22:35
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down fitbymik 1,716,684 1 год назад
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body 15:48
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body fitbymik 1,660,042 3 года назад
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells 11:01
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells fitbymik 1,053,989 4 года назад
20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups 20:37
20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups fitbymik 1,311,983 3 года назад
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps 15:36
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps fitbymik 3,546,469 2 года назад
10 min BACK AND SHOULDER WORKOUT | Light Dumbbells | For Good Posture | Wrist Friendly 10:44
10 min BACK AND SHOULDER WORKOUT | Light Dumbbells | For Good Posture | Wrist Friendly fitbymik 137,764 3 года назад
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without 34:11
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without fitbymik 988,226 2 года назад
15 min CARDIO WORKOUT | Beginner Friendly | Low Impact | All Standing 15:55
15 min CARDIO WORKOUT | Beginner Friendly | Low Impact | All Standing fitbymik 424,355 3 года назад
15 min UPPER BODY WORKOUT | With Dumbbells | Arms, Abs, Chest and Back 15:43
15 min UPPER BODY WORKOUT | With Dumbbells | Arms, Abs, Chest and Back fitbymik 157,760 3 года назад
10 min STANDING ARM WORKOUT | With Dumbbells | Zero Planks or Pushups 10:41
10 min STANDING ARM WORKOUT | With Dumbbells | Zero Planks or Pushups fitbymik 988,496 1 год назад
30 min DUMBBELL SCULPT FULL BODY WORKOUT | With Warm Up + Cool Down 34:42
30 min DUMBBELL SCULPT FULL BODY WORKOUT | With Warm Up + Cool Down fitbymik 565,291 1 год назад
30 min CARDIO AEROBICS WORKOUT | No Jumping | No Squats | Challenge Your Coordination 32:40
30 min CARDIO AEROBICS WORKOUT | No Jumping | No Squats | Challenge Your Coordination fitbymik 1,989,300 3 года назад
30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included) 34:22
30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included) fitbymik 1,301,783 3 года назад
5 MIN TONED ARMS WORKOUT - No Equipment 06:43
5 MIN TONED ARMS WORKOUT - No Equipment MadFit 12,160,708 3 года назад

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