Fitness With Pj

Unilateral Total Body Strength for Women Over 40 / Great for Muscle Imbalances 41:14
Unilateral Total Body Strength for Women Over 40 / Great for Muscle Imbalances Fitness with PJ 3,132 17 часов назад
25-Min Walking Workout - Get Your Steps In! 32:22
25-Min Walking Workout - Get Your Steps In! Fitness with PJ 4,648 4 дня назад
No Repeat Glute Workout w/ Standing Abs Finisher for Women Over 40 31:15
No Repeat Glute Workout w/ Standing Abs Finisher for Women Over 40 Fitness with PJ 6,365 10 дней назад
Full Body Stretches for Tight Muscles for Women Over 40 12:17
Full Body Stretches for Tight Muscles for Women Over 40 Fitness with PJ 2,824 55 лет назад
Upper Body Sculpt with Iso-Holds for Women over 40 33:39
Upper Body Sculpt with Iso-Holds for Women over 40 Fitness with PJ 8,895 55 лет назад
40-Min Fiery Total Body Ladder Strength for Women Over 40 41:22
40-Min Fiery Total Body Ladder Strength for Women Over 40 Fitness with PJ 9,930 1 месяц назад
Low Impact Cardio & Abs for Women Over 40 28:33
Low Impact Cardio & Abs for Women Over 40 Fitness with PJ 9,060 1 месяц назад
Full Body Strength for Women Over 40 | No Jumping | No Repeat 43:44
Full Body Strength for Women Over 40 | No Jumping | No Repeat Fitness with PJ 14,921 1 месяц назад
15-Minute Booty Band Cardio For Maximum Fat Burn | All Standing 17:33
15-Minute Booty Band Cardio For Maximum Fat Burn | All Standing Fitness with PJ 3,831 1 месяц назад
Powerful Full Body Strength Workout for Women Over 40 38:38
Powerful Full Body Strength Workout for Women Over 40 Fitness with PJ 15,140 1 месяц назад
At Home Upper Body Strength Workout for Women Over 40 36:49
At Home Upper Body Strength Workout for Women Over 40 Fitness with PJ 12,014 1 месяц назад
30-Minute Indoor Walking Workout for Women Over 40 | GET YOUR STEPS IN 35:21
30-Minute Indoor Walking Workout for Women Over 40 | GET YOUR STEPS IN Fitness with PJ 82,602 3 месяца назад
30 Minute No Repeat Full Body Workout for Women Over 40 | KNEE FRIENDLY | No Squats/No Lunges 31:41
30 Minute No Repeat Full Body Workout for Women Over 40 | KNEE FRIENDLY | No Squats/No Lunges Fitness with PJ 35,247 5 месяцев назад
Toned Arm Workout for Women Over 40 17:21
Toned Arm Workout for Women Over 40 Fitness with PJ 123,751 5 лет назад
Powerful Full Body Strength Workout for Women Over 40 38:38
Powerful Full Body Strength Workout for Women Over 40 Fitness with PJ 15,140 1 месяц назад
Upper Body Sculpt with Iso-Holds for Women over 40 33:39
Upper Body Sculpt with Iso-Holds for Women over 40 Fitness with PJ 8,895 55 лет назад
Low Impact Cardio & Abs for Women Over 40 28:33
Low Impact Cardio & Abs for Women Over 40 Fitness with PJ 9,060 1 месяц назад
Ab Workout Shoulder & Wrist Friendly [no planks!] for Women Over 40 12:25
Ab Workout Shoulder & Wrist Friendly [no planks!] for Women Over 40 Fitness with PJ 10,082 2 года назад
1-Dumbbell Cardio Tabata for All Levels 21:17
1-Dumbbell Cardio Tabata for All Levels Fitness with PJ 9,548 2 месяца назад
Osteoporosis & Osteopenia Workout with Dumbbells [THAT'S NOT LAME!] 42:43
Osteoporosis & Osteopenia Workout with Dumbbells [THAT'S NOT LAME!] Fitness with PJ 154,587 3 года назад
Strength Training to Prevent Osteoporosis 28:16
Strength Training to Prevent Osteoporosis Fitness with PJ 232,924 5 лет назад
40-Min Fiery Total Body Ladder Strength for Women Over 40 41:22
40-Min Fiery Total Body Ladder Strength for Women Over 40 Fitness with PJ 9,930 1 месяц назад
Get Stronger At Any Age: Total Body Strength Workout For Women Over 40 31:33
Get Stronger At Any Age: Total Body Strength Workout For Women Over 40 Fitness with PJ 26,335 10 месяцев назад
Intense Full Body Strength Circuit w/ Dumbbells for Women Over 40 39:26
Intense Full Body Strength Circuit w/ Dumbbells for Women Over 40 Fitness with PJ 11,434 1 месяц назад
Full Body Workout with Dumbbells for Weight Loss | For Women Over 40 42:19
Full Body Workout with Dumbbells for Weight Loss | For Women Over 40 Fitness with PJ 92,362 3 года назад
20 Minute Cardio Workout at Home for Women Over 40 | No Equipment 21:21
20 Minute Cardio Workout at Home for Women Over 40 | No Equipment Fitness with PJ 7,629 2 месяца назад
Bone Building Exercises to Prevent Osteoporosis for Women Over 40 35:42
Bone Building Exercises to Prevent Osteoporosis for Women Over 40 Fitness with PJ 70,881 2 года назад
Total Body Strength Workout to Build Bone Density for Women Over 40 39:45
Total Body Strength Workout to Build Bone Density for Women Over 40 Fitness with PJ 105,660 4 года назад
Pumping But No Jumping Cardio Workout for Women Over 40 29:28
Pumping But No Jumping Cardio Workout for Women Over 40 Fitness with PJ 18,461 7 месяцев назад

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