Fitness With Pj

Leg Day Strength Workout for Women Over 40 - Dumbbells Only 30:01
Leg Day Strength Workout for Women Over 40 - Dumbbells Only Fitness with PJ 6,364 9 дней назад
Osteoporosis & Osteopenia Workout with Dumbbells [THAT'S NOT LAME!] 42:43
Osteoporosis & Osteopenia Workout with Dumbbells [THAT'S NOT LAME!] Fitness with PJ 162,969 4 года назад
Glute Strength Workout for Women Over 40 43:17
Glute Strength Workout for Women Over 40 Fitness with PJ 4,820 1 месяц назад
Fitness with PJ - Workouts for Women Over 40 01:57
Fitness with PJ - Workouts for Women Over 40 Fitness with PJ 47,918 7 лет назад
Full Body Workout with Dumbbells for Weight Loss | For Women Over 40 42:19
Full Body Workout with Dumbbells for Weight Loss | For Women Over 40 Fitness with PJ 95,454 3 года назад
Quick Abs & Cardio Using Yoga Blocks for Women Over 40 23:41
Quick Abs & Cardio Using Yoga Blocks for Women Over 40 Fitness with PJ 3,650 5 дней назад
No Repeat Total Body Strength Workout for Women Over 40 23:00
No Repeat Total Body Strength Workout for Women Over 40 Fitness with PJ 26,468 1 год назад
Lower Back Strengthening Exercises for Women Over 40 08:12
Lower Back Strengthening Exercises for Women Over 40 Fitness with PJ 4,299 11 месяцев назад
30 Minute No Repeat Full Body Workout for Women Over 40 | KNEE FRIENDLY | No Squats/No Lunges 31:41
30 Minute No Repeat Full Body Workout for Women Over 40 | KNEE FRIENDLY | No Squats/No Lunges Fitness with PJ 39,880 8 месяцев назад
STRENGTH TRAINING FOR 40+ WOMEN: The Ultimate Full Body Workout 51:00
STRENGTH TRAINING FOR 40+ WOMEN: The Ultimate Full Body Workout Fitness with PJ 20,003 1 год назад
Total Body No Repeat Strength Workout for Women Over 40 27:44
Total Body No Repeat Strength Workout for Women Over 40 Fitness with PJ 26,680 2 года назад
7 Minute Ab Workout For Women Over 40 - Strengthen Your Core Today! 08:47
7 Minute Ab Workout For Women Over 40 - Strengthen Your Core Today! Fitness with PJ 5,495 1 год назад
Get Toned Arms & Abs With This Simple Workout 32:11
Get Toned Arms & Abs With This Simple Workout Fitness with PJ 14,969 1 год назад
Full Body | No Repeat | Strength Workout with Dumbbells for Women Over 40 39:03
Full Body | No Repeat | Strength Workout with Dumbbells for Women Over 40 Fitness with PJ 15,364 2 месяца назад
Strength Training MADE EASY for Women Over 40 - Version 2 32:38
Strength Training MADE EASY for Women Over 40 - Version 2 Fitness with PJ 44,179 2 года назад
15-Min Total Body Strength Workout for Women Over 40 16:57
15-Min Total Body Strength Workout for Women Over 40 Fitness with PJ 29,146 1 год назад
30-Minute Indoor Walking Workout for Women Over 40 | GET YOUR STEPS IN 35:21
30-Minute Indoor Walking Workout for Women Over 40 | GET YOUR STEPS IN Fitness with PJ 89,065 6 месяцев назад
Mini Band Cardio Workout for Women Over 40 24:42
Mini Band Cardio Workout for Women Over 40 Fitness with PJ 7,639 6 месяцев назад
The Ultimate Total Body Strength Training for Women Over 40 39:18
The Ultimate Total Body Strength Training for Women Over 40 Fitness with PJ 41,067 1 год назад
Full Body Dumbbell Workout for Women Over 40 | COMPOUND EXERCISES 35:40
Full Body Dumbbell Workout for Women Over 40 | COMPOUND EXERCISES Fitness with PJ 22,255 3 месяца назад

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