Fitness With Pj

10-Minute No Plank Ab Workout for Women Over 40 | WRIST & SHOULDER FRIENDLY 9:30
10-Minute No Plank Ab Workout for Women Over 40 | WRIST & SHOULDER FRIENDLY Fitness with PJ 723 10 часов назад
20 min Full Body Dumbbell Workout at Home [TRX OPTIONAL] for Women Over 40 22:47
20 min Full Body Dumbbell Workout at Home [TRX OPTIONAL] for Women Over 40 Fitness with PJ 3,697 4 дня назад
10-Min Booty Band Cardio Burn for Women Over 40 11:27
10-Min Booty Band Cardio Burn for Women Over 40 Fitness with PJ 2,051 7 дней назад
5-Min Daily Bone Building Drills [BUILD YOUR BONE] 7:10
5-Min Daily Bone Building Drills [BUILD YOUR BONE] Fitness with PJ 4,158 11 дней назад
15-Min Zone 2 Cardio Workout for Women over 40 - Low Impact 17:08
15-Min Zone 2 Cardio Workout for Women over 40 - Low Impact Fitness with PJ 4,704 2 недели назад
20-Min Full Body Strength with BOSU Ball for Women Over 40 23:29
20-Min Full Body Strength with BOSU Ball for Women Over 40 Fitness with PJ 3,091 2 недели назад
15-Min BOSU Ball Cardio for Women Over 40 18:01
15-Min BOSU Ball Cardio for Women Over 40 Fitness with PJ 1,516 3 недели назад
World Osteoporosis Day Livestream Workout - Oct 20th, 2024 58:57
World Osteoporosis Day Livestream Workout - Oct 20th, 2024 Fitness with PJ 3,493 3 недели назад
Stability Ball Full Body Strength for Women Over 40 | with Ab Finisher 40:01
Stability Ball Full Body Strength for Women Over 40 | with Ab Finisher Fitness with PJ 2,651 3 недели назад
5-Min Stability Ball Abs | CHALLENGING! | For Women Over 40 7:06
5-Min Stability Ball Abs | CHALLENGING! | For Women Over 40 Fitness with PJ 1,759 4 недели назад
Toned Arm Workout for Women Over 40 17:21
Toned Arm Workout for Women Over 40 Fitness with PJ 120,268 4 года назад
No Repeat Total Body Strength Workout for Women Over 40 23:00
No Repeat Total Body Strength Workout for Women Over 40 Fitness with PJ 20,062 1 год назад
Total Body No Repeat Strength Workout for Women Over 40 27:44
Total Body No Repeat Strength Workout for Women Over 40 Fitness with PJ 21,069 1 год назад
Get Stronger At Any Age: Total Body Strength Workout For Women Over 40 31:33
Get Stronger At Any Age: Total Body Strength Workout For Women Over 40 Fitness with PJ 20,191 6 месяцев назад
30 Minute No Repeat Full Body Workout for Women Over 40 | KNEE FRIENDLY | No Squats/No Lunges 31:41
30 Minute No Repeat Full Body Workout for Women Over 40 | KNEE FRIENDLY | No Squats/No Lunges Fitness with PJ 23,747 1 месяц назад
Ab Workout Shoulder & Wrist Friendly [no planks!] for Women Over 40 12:25
Ab Workout Shoulder & Wrist Friendly [no planks!] for Women Over 40 Fitness with PJ 8,686 1 год назад
10-Min Booty Band Cardio Burn for Women Over 40 11:27
10-Min Booty Band Cardio Burn for Women Over 40 Fitness with PJ 2,051 7 дней назад
20-Minute Total Body Strength for Women Over 40 31:53
20-Minute Total Body Strength for Women Over 40 Fitness with PJ 25,867 1 год назад
15-Min Zone 2 Cardio Workout for Women over 40 - Low Impact 17:08
15-Min Zone 2 Cardio Workout for Women over 40 - Low Impact Fitness with PJ 4,704 2 недели назад
15-Min Total Body Strength Workout for Women Over 40 16:57
15-Min Total Body Strength Workout for Women Over 40 Fitness with PJ 23,234 1 год назад
Strength Training Circuit Workout for Women Over 40 (Metabolic Conditioning ) 25:20
Strength Training Circuit Workout for Women Over 40 (Metabolic Conditioning ) Fitness with PJ 16,665 10 месяцев назад
All Standing Arm Workout for Women Over 40 31:29
All Standing Arm Workout for Women Over 40 Fitness with PJ 12,740 4 месяца назад
Strength Training MADE EASY for Women Over 40 - Version 2 32:38
Strength Training MADE EASY for Women Over 40 - Version 2 Fitness with PJ 35,575 1 год назад
Total Body Strength Workout to Build Bone Density for Women Over 40 39:45
Total Body Strength Workout to Build Bone Density for Women Over 40 Fitness with PJ 101,574 4 года назад

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