Fitnessdy

Rucking: Science, Benefits and How to Get Started 6:24
Rucking: Science, Benefits and How to Get Started Fitnessdy 0 18 минут назад
7 SIMPLE Exercises for Knee Pain Relief (That REALLY WORK) 7:14
7 SIMPLE Exercises for Knee Pain Relief (That REALLY WORK) Fitnessdy 1,207 3 дня назад
7 Science-Backed Methods to BOOST Your Metabolism (Naturally) 6:53
7 Science-Backed Methods to BOOST Your Metabolism (Naturally) Fitnessdy 1,510 6 дней назад
How FAST Should you ACTUALLY Walk? Here's Why it MATTERS 6:18
How FAST Should you ACTUALLY Walk? Here's Why it MATTERS Fitnessdy 3,722 9 дней назад
THESE 5 Push-Ups Will TRANSFORM Your Upper Body 6:58
THESE 5 Push-Ups Will TRANSFORM Your Upper Body Fitnessdy 3,668 12 дней назад
Rebounding vs Jump Rope: Should You Skip or Bounce? 7:10
Rebounding vs Jump Rope: Should You Skip or Bounce? Fitnessdy 1,469 2 недели назад
What REALLY Happens to Your Body and Brain When You Lose Weight 9:03
What REALLY Happens to Your Body and Brain When You Lose Weight Fitnessdy 626 2 недели назад
The #1 Anti-Aging Exercise You NEED to Start Doing (NOW!) 5:10
The #1 Anti-Aging Exercise You NEED to Start Doing (NOW!) Fitnessdy 2,942 3 недели назад
Do THESE 5 Exercises To Get Rid of Belly Fat in 30 Days 6:19
Do THESE 5 Exercises To Get Rid of Belly Fat in 30 Days Fitnessdy 9,570 3 недели назад
The Cardio Debate: Why It’s MORE IMPORTANT Than Ever 8:46
The Cardio Debate: Why It’s MORE IMPORTANT Than Ever Fitnessdy 2,549 3 недели назад
the 9 exercises you should NEVER do 7:01
the 9 exercises you should NEVER do Fitnessdy 3,477 9 месяцев назад
The #1 Anti-Aging Exercise You NEED to Start Doing (NOW!) 5:10
The #1 Anti-Aging Exercise You NEED to Start Doing (NOW!) Fitnessdy 2,942 3 недели назад
Do THESE Walking Hacks and See What Happens To Your Body 8:26
Do THESE Walking Hacks and See What Happens To Your Body Fitnessdy 185,864 2 месяца назад
Here's What 30 Minutes of Walking Does For Weight Loss 6:59
Here's What 30 Minutes of Walking Does For Weight Loss Fitnessdy 3,620 3 месяца назад
9 Reasons Why Strength Training is KEY for Weight Loss 6:24
9 Reasons Why Strength Training is KEY for Weight Loss Fitnessdy 977 1 месяц назад
How Many Push Ups Per Day To BUILD MUSCLE? (Complete Guide) 8:04
How Many Push Ups Per Day To BUILD MUSCLE? (Complete Guide) Fitnessdy 11,103 1 месяц назад
Benching new pr in reps #benchpress #chest #youtubeshorts #fitness #fitnessday #workout #gym #sub 0:31
Benching new pr in reps #benchpress #chest #youtubeshorts #fitness #fitnessday #workout #gym #sub AbhiSHek Tiwari ( MH 36 Vlogger) 251 2 дня назад
5 Reasons Why Training Your Legs Will Change Your Life Forever 4:01
5 Reasons Why Training Your Legs Will Change Your Life Forever Fitnessdy 2,818 9 месяцев назад
What Happens To Your Body When You Do 100 Glute Bridges Every Day 6:10
What Happens To Your Body When You Do 100 Glute Bridges Every Day Fitnessdy 778,377 1 год назад
9 Best Exercise Machines for Weight Loss (Home or Gym) 10:26
9 Best Exercise Machines for Weight Loss (Home or Gym) Fitnessdy 6,246 2 года назад
Do THESE 5 Stretches and See What Happens To Your Body 7:17
Do THESE 5 Stretches and See What Happens To Your Body Fitnessdy 17,685 3 месяца назад
Here's What 30 Minutes of Walking on a Treadmill Does For Weight Loss 5:39
Here's What 30 Minutes of Walking on a Treadmill Does For Weight Loss Fitnessdy 502,165 1 год назад
Do This To Burn More Belly Fat on a Treadmill (Workout Included) 5:07
Do This To Burn More Belly Fat on a Treadmill (Workout Included) Fitnessdy 151,671 1 год назад
Treadmill vs Elliptical - which is better for WEIGHT LOSS? (You'll be surprised!) 5:07
Treadmill vs Elliptical - which is better for WEIGHT LOSS? (You'll be surprised!) Fitnessdy 21,313 2 года назад
What Happens To Your Body When You Run on The Treadmill Every Day 7:12
What Happens To Your Body When You Run on The Treadmill Every Day Fitnessdy 3,491 2 месяца назад
Walking vs Cycling: What to Choose [and What to AVOID] 5:12
Walking vs Cycling: What to Choose [and What to AVOID] Fitnessdy 12,154 10 месяцев назад
Rebounding for Weight Loss - The COMPLETE Guide (Revealed!) 9:42
Rebounding for Weight Loss - The COMPLETE Guide (Revealed!) Fitnessdy 116,756 1 год назад
Adding A Major DEAD-HANG Tip To @Fitnessdy Spot On Video! 8:47
Adding A Major DEAD-HANG Tip To @Fitnessdy Spot On Video! Off The Chain Fitness 24 1 месяц назад

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