Flexible Sai

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Correct Posture, Posture Exercises, strengthen back muscles and improve flexibility #yoga #shorts 00:08
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Mobility for beginners | Sai Shirwadkar 00:15
Mobility for beginners | Sai Shirwadkar flexible_sai 40 3 года назад
WHAT IS YOGA | A Strong Sense Of Flexibility | sai shirwadkar 00:12
WHAT IS YOGA | A Strong Sense Of Flexibility | sai shirwadkar flexible_sai 69 3 года назад
SQUAT CHALLENGE | Sai Shirwadkar 00:30
SQUAT CHALLENGE | Sai Shirwadkar flexible_sai 435 3 года назад
3 POSES to IMPROVE FORWARD BENDS | Sai Shirwadkar 00:50
3 POSES to IMPROVE FORWARD BENDS | Sai Shirwadkar flexible_sai 141 3 года назад
Yoga Flow | Sai Shirwadkar 00:33
Yoga Flow | Sai Shirwadkar flexible_sai 211 3 года назад
Yoga Poses For Strong Arms | Sai Shirwadkar 00:35
Yoga Poses For Strong Arms | Sai Shirwadkar flexible_sai 30 3 года назад
Headstand Variation | Sai Shirwadkar 00:08
Headstand Variation | Sai Shirwadkar flexible_sai 1,196 3 года назад
Combination of STRENGTH & FLEXIBILITY | Sai Shirwadkar 00:12
Combination of STRENGTH & FLEXIBILITY | Sai Shirwadkar flexible_sai 1,647 3 года назад
How to do Standing Chakrasana | Sai Shirwadkar 00:12
How to do Standing Chakrasana | Sai Shirwadkar flexible_sai 53 3 года назад
BACK-BENDING Practice | Sai Shirwadkar 00:09
BACK-BENDING Practice | Sai Shirwadkar flexible_sai 4,900 3 года назад
It always seems impossible until it's done | Sai Shirwadkar 00:16
It always seems impossible until it's done | Sai Shirwadkar flexible_sai 1,568 3 года назад
Ardha Purvottanasana (Reverse Table Top Pose) | Sai Shirwadkar 00:18
Ardha Purvottanasana (Reverse Table Top Pose) | Sai Shirwadkar flexible_sai 35 3 года назад
Therapeutic Exercise and Stretching | Sai HealthCare Foundation | Dr. Harish Kumar 00:48
Therapeutic Exercise and Stretching | Sai HealthCare Foundation | Dr. Harish Kumar DR HARISH KUMAR 23 1 год назад
#ytshorts #flexible_sai #elbowstand #goviral #shorts #sai 00:07
#ytshorts #flexible_sai #elbowstand #goviral #shorts #sai flexible_sai 24 3 года назад
More streching , less stressing | Hip Opener | Sai Shirwadkar 00:25
More streching , less stressing | Hip Opener | Sai Shirwadkar flexible_sai 42 3 года назад
Chin Stand Pose | Sai Shirwadkar 00:20
Chin Stand Pose | Sai Shirwadkar flexible_sai 21 3 года назад

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