Foundation Training

Original 12 Minutes of Foundation Training with Dr. Eric Goodman 11:59
Original 12 Minutes of Foundation Training with Dr. Eric Goodman Foundation Training 11,791,276 13 лет назад
Basic Foundation Training 04:00
Basic Foundation Training Foundation Training 631,650 11 лет назад
New 12 Minutes of Foundation Training w/ Dr. Eric Goodman 12:33
New 12 Minutes of Foundation Training w/ Dr. Eric Goodman Foundation Training 1,807,323 2 года назад
Powerful Posture with Foundation Training: Prone Decompression 04:16
Powerful Posture with Foundation Training: Prone Decompression Foundation Training 483,219 11 лет назад
Lengthen Your Spine 04:42
Lengthen Your Spine Foundation Training 1,870,247 14 лет назад
8 Point Plank Abdominal Challenge 06:05
8 Point Plank Abdominal Challenge Foundation Training 494,020 6 лет назад
Foundation Training explained 01:50
Foundation Training explained Foundation Training 139,069 7 лет назад
Save Your Spine 02:38
Save Your Spine Foundation Training 330,288 14 лет назад
Fix your shoulders fast with FT Shoulder Trace. So easy to do, just learn details, practice daily. 01:01
Fix your shoulders fast with FT Shoulder Trace. So easy to do, just learn details, practice daily. Foundation Training 10,109 11 месяцев назад
Protect your neck, now. Learn to use your Platysma and SCM muscles for pain relief and posture. 00:55
Protect your neck, now. Learn to use your Platysma and SCM muscles for pain relief and posture. Foundation Training 24,419 10 месяцев назад
12 Min Back Exercises - Foundation Training! 13:27
12 Min Back Exercises - Foundation Training! Edison Dudoit 19,284 3 года назад
Pain Relief and Powerful Posture: Foundation Training theory 01:50
Pain Relief and Powerful Posture: Foundation Training theory Foundation Training 69,421 11 лет назад
How Foundation Training can disrupt pain & optimize life 50:55
How Foundation Training can disrupt pain & optimize life Foundation Training 14,676 3 года назад
Find relief from sciatica pain by learning how to give your sciatic nerve space it needs. #sciatica 00:51
Find relief from sciatica pain by learning how to give your sciatic nerve space it needs. #sciatica Foundation Training 4,592 2 месяца назад
If chronic pain is your issue, then Foundation Training may be an important part of your solution. 01:40
If chronic pain is your issue, then Foundation Training may be an important part of your solution. Foundation Training 3,515 55 лет назад
“Anchoring” the pelvis is a part of every Foundation Training pose, helping to find ‘center’. 00:29
“Anchoring” the pelvis is a part of every Foundation Training pose, helping to find ‘center’. Foundation Training 2,675 3 месяца назад
Foundation Training teaches us how we’re meant to use gravity to get strong and stay out of pain  00:21
Foundation Training teaches us how we’re meant to use gravity to get strong and stay out of pain  Foundation Training 1,455 55 лет назад
Internal Leg Trace will reeducate, lengthen, strengthen & make space for different nerve pathways. 00:14
Internal Leg Trace will reeducate, lengthen, strengthen & make space for different nerve pathways. Foundation Training 1,993 3 месяца назад
Foundation Training has been teaching people to heal and optimize their performance since 2011 00:16
Foundation Training has been teaching people to heal and optimize their performance since 2011 Foundation Training 3,630 3 месяца назад
Practicing Foundation Training, you’ll be integrating a new way of feeling & moving thru life. 00:36
Practicing Foundation Training, you’ll be integrating a new way of feeling & moving thru life. Foundation Training 1,909 3 месяца назад

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