Garage Fitness Girl

NO JUMPING Workout for Women Over 40 | BUILD & BURN!! 40:51
NO JUMPING Workout for Women Over 40 | BUILD & BURN!! Penny Barnshaw - Garage Fitness Girl 9,685 3 дня назад
Strength Training At Home for Women Over 40 | 40 Minutes to Strong 1 48:31
Strength Training At Home for Women Over 40 | 40 Minutes to Strong 1 Garage Fitness Girl Lifts 9,062 54 года назад
40 MIN FULL BODY BARBELL Workout at Home | with dumbbell alternatives 42:22
40 MIN FULL BODY BARBELL Workout at Home | with dumbbell alternatives Penny Barnshaw - Garage Fitness Girl 17,202 2 месяца назад
40 Minute HIIT Workout with Weights No Repeat 46:22
40 Minute HIIT Workout with Weights No Repeat Penny Barnshaw - Garage Fitness Girl 35,704 4 месяца назад
30 Min FAT BURNING HIIT WORKOUT with Weights [No Repeat] 35:49
30 Min FAT BURNING HIIT WORKOUT with Weights [No Repeat] Penny Barnshaw - Garage Fitness Girl 39,572 5 месяцев назад
Full Body Compound Lifts For Fat Loss | Over 40 Weight Training 48:43
Full Body Compound Lifts For Fat Loss | Over 40 Weight Training Penny Barnshaw - Garage Fitness Girl 65,546 10 месяцев назад
60 MIN LOW IMPACT FULL BODY WORKOUT | No Jump | No Repeats 1:03:45
60 MIN LOW IMPACT FULL BODY WORKOUT | No Jump | No Repeats Penny Barnshaw - Garage Fitness Girl 41,105 6 месяцев назад
Flirty at 30! Abbey and Peter on Fashion Faux Pas, 3 Day Hangovers and Glorious Glow-ups 52:29
Flirty at 30! Abbey and Peter on Fashion Faux Pas, 3 Day Hangovers and Glorious Glow-ups The Therapy Crouch 14,189 4 дня назад
30 Minute No Squat & No Lunges Leg Workout | KNEE FRIENDLY | Dumbbells & Mini Band 33:19
30 Minute No Squat & No Lunges Leg Workout | KNEE FRIENDLY | Dumbbells & Mini Band Penny Barnshaw - Garage Fitness Girl 85,618 1 год назад
1 HOUR FULL BODY WORKOUT | Strength Training and Cardio for Fat Loss 1:03:06
1 HOUR FULL BODY WORKOUT | Strength Training and Cardio for Fat Loss Penny Barnshaw - Garage Fitness Girl 19,721 54 года назад
FEEL THE BURN!! Circuit Training Workouts for Weight Loss 43:04
FEEL THE BURN!! Circuit Training Workouts for Weight Loss Penny Barnshaw - Garage Fitness Girl 27,390 1 месяц назад
30 Minute Full Body NO REPEAT Weight Training Workout 35:29
30 Minute Full Body NO REPEAT Weight Training Workout Penny Barnshaw - Garage Fitness Girl 35,050 10 месяцев назад
40 MIN SUPERSET SHRED Full Body Workout | Weights + Bodyweight HIIT 44:47
40 MIN SUPERSET SHRED Full Body Workout | Weights + Bodyweight HIIT Penny Barnshaw - Garage Fitness Girl 39,144 1 год назад
40 MIN FAT BURNING STRENGTH, CARDIO & CORE Workout with Dumbbells 44:46
40 MIN FAT BURNING STRENGTH, CARDIO & CORE Workout with Dumbbells Penny Barnshaw - Garage Fitness Girl 60,705 1 год назад
DAY 6 - SUPERSET BUILD | At Home Muscle Workout 36:17
DAY 6 - SUPERSET BUILD | At Home Muscle Workout Garage Fitness Girl Lifts 5,012 3 месяца назад
35 MIN Dumbbell Shred | Over 40 Fat Burning Workout | No Repeat 38:16
35 MIN Dumbbell Shred | Over 40 Fat Burning Workout | No Repeat Penny Barnshaw - Garage Fitness Girl 33,596 6 месяцев назад
BEST WEIGHT LOSS AFTER 40! [ Weight Loss and Strength Training Workout ] 35:55
BEST WEIGHT LOSS AFTER 40! [ Weight Loss and Strength Training Workout ] Penny Barnshaw - Garage Fitness Girl 21,615 2 месяца назад
40 Min Low Impact Full Body Workout | Build Strength & Burn Calories! 44:18
40 Min Low Impact Full Body Workout | Build Strength & Burn Calories! Penny Barnshaw - Garage Fitness Girl 28,010 4 месяца назад
DAY 5 FULL BODY Strength Workout Beginners [at home workout program] 34:06
DAY 5 FULL BODY Strength Workout Beginners [at home workout program] Garage Fitness Girl Lifts 6,207 5 месяцев назад
30 Minute Fat Burning Workout with Weights | BURN FAT FAST AT HOME!! 34:55
30 Minute Fat Burning Workout with Weights | BURN FAT FAST AT HOME!! Penny Barnshaw - Garage Fitness Girl 14,777 10 дней назад
40 MIN HIIT FOR WOMEN OVER 40 | No Repeat Full Body Workout At Home 44:26
40 MIN HIIT FOR WOMEN OVER 40 | No Repeat Full Body Workout At Home Penny Barnshaw - Garage Fitness Girl 28,293 3 месяца назад
35 MIN Menopause Muscle Building Workout | Over 40 Workout Women 39:20
35 MIN Menopause Muscle Building Workout | Over 40 Workout Women Penny Barnshaw - Garage Fitness Girl 35,247 5 месяцев назад

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