Gkcgoju

Arm Drags & Foot Traps for Karate GKCgoju 0 1 день назад
Kata Technique is NOT boxing! GKCgoju 1,874 5 дней назад
Release the mind (and waist) to Punch GKCgoju 771 7 дней назад
Ude Tanren Method UK - Purpose GKCgoju 832 11 дней назад
Nasty Bunkai - Seisan Rasen Uke Reason for 90 degree turn GKCgoju 1,568 13 дней назад
Makiwara Stick vs Bounce GKCgoju 1,028 55 лет назад
How are your Basics? GKCgoju 554 55 лет назад
Impossible Push (press) Ups at Seminar GKCgoju 10,187 55 лет назад
Arm Extension Exercise for Sanchin Kata Explainer GKCgoju 933 1 месяц назад
Gekisai Dai Ichi Kata Instructional GKCgoju 214,961 14 лет назад
Seiyunchin Bunkai Exploration GKCgoju 3,479 6 лет назад
Step Faster In Kata GKCgoju 1,986 4 года назад
How Tensho Principles are Applied in Application GKCgoju 2,949 5 месяцев назад
GKC Jr Black Belt Test 2022 GKCgoju 2,505 2 года назад
GKC Black Belt Test Summary 2018 GKCgoju 2,712 6 лет назад
Ashi no Kakie Technique - Leg traps GKCgoju 1,879 5 месяцев назад
Release the mind (and waist) to Punch GKCgoju 771 7 дней назад
Simple Gekisai Ashi barai Shuto uchi Bunkai GKCgoju 4,865 3 года назад
What Should Your Training Focus On? GKCgoju 2,201 8 лет назад
Do You Practice 2D or 3D Kata Application? GKCgoju 1,734 3 года назад
Select 'Advanced' Kata Bunkai Goju Ryu GKCgoju 3,242 11 месяцев назад
Kururunfa Kata Opening Pointers GKCgoju 2,497 2 года назад
Secret to Saifa's Knee Kick GKCgoju 4,317 3 года назад
Goju Karate Combatives directly from KATA GKCgoju 4,762 1 год назад
Kururunfa Kata Pointer @GKCgoju GKCgoju 1,522 1 год назад