Hooper S Beta

10 Science-Based Ways to Get Stronger in Half the Time (Training for Climbing) 11:12
10 Science-Based Ways to Get Stronger in Half the Time (Training for Climbing) Hooper's Beta 129,166 1 год назад
Basic Wrist Stability Training for Climbers | Bulletproof Wrists Pt. 1 07:16
Basic Wrist Stability Training for Climbers | Bulletproof Wrists Pt. 1 Hooper's Beta 98,373 5 лет назад
How to Increase Crimp Strength for Intermediate Climbers 04:31
How to Increase Crimp Strength for Intermediate Climbers Hooper's Beta 21,449 5 лет назад
How to Increase Your Contact Strength (THREE METHODS) | Contact Strength Pt. 3 13:17
How to Increase Your Contact Strength (THREE METHODS) | Contact Strength Pt. 3 Hooper's Beta 51,674 3 года назад
How to NOT Get Injured Climbing (NO GYM - PRO’S ROUTINE) 11:33
How to NOT Get Injured Climbing (NO GYM - PRO’S ROUTINE) Hooper's Beta 252,223 4 года назад
How to Start Strength Training for Climbing like a Minimalist 10:47
How to Start Strength Training for Climbing like a Minimalist Hooper's Beta 127,341 1 год назад
Optimizing Training for Climbing | Hype vs Reality 20:42
Optimizing Training for Climbing | Hype vs Reality Hooper's Beta 101,902 1 год назад
Controversial Nutrition & Climbing Tactics, Explained | Hype vs Reality 26:50
Controversial Nutrition & Climbing Tactics, Explained | Hype vs Reality Hooper's Beta 95,709 1 год назад
How to Crimp Without Getting Injured 07:46
How to Crimp Without Getting Injured Hooper's Beta 69,934 5 лет назад
Top 10 Climbing Training Mistakes I See ALL the Time 06:54
Top 10 Climbing Training Mistakes I See ALL the Time Hooper's Beta 56,585 5 лет назад
Which Finger Training Edge is Best? Initial Tests and Ranking 28:55
Which Finger Training Edge is Best? Initial Tests and Ranking Hooper's Beta 26,984 55 лет назад
How to Fix Nerve Tension for Climbers (Nerve Entrapment, Pinched Nerve) 24:22
How to Fix Nerve Tension for Climbers (Nerve Entrapment, Pinched Nerve) Hooper's Beta 33,189 4 года назад
How to Train Finger Strength for Climbing [Block Pulls Guide] 33:06
How to Train Finger Strength for Climbing [Block Pulls Guide] Hooper's Beta 269,972 2 года назад
How to Train for Climbing [Full Body Guide ft. Dan Beall] 01:09:10
How to Train for Climbing [Full Body Guide ft. Dan Beall] Hooper's Beta 772,191 2 года назад
Why Climbers Should Rethink Core Strength Training 10:17
Why Climbers Should Rethink Core Strength Training Hooper's Beta 110,338 2 года назад
A Great 10-Minute Warm-Up for Climbers 11:21
A Great 10-Minute Warm-Up for Climbers Hooper's Beta 104,282 4 года назад
A Simple Shoulder Warm-Up for Climbers 09:58
A Simple Shoulder Warm-Up for Climbers Hooper's Beta 40,420 5 лет назад
Shoulder Impingement Syndrome in Rock Climbers (SIS, Pinching in Shoulder) 06:55
Shoulder Impingement Syndrome in Rock Climbers (SIS, Pinching in Shoulder) Hooper's Beta 57,434 5 лет назад
Should You Hangboard 2x/Day like Emil Abrahamsson? (New Analysis & Recs) 17:33
Should You Hangboard 2x/Day like Emil Abrahamsson? (New Analysis & Recs) Hooper's Beta 148,636 2 года назад
Throw Your Hangboard in the Trash If You Don't Know This (SAVE A FRIEND) 06:50
Throw Your Hangboard in the Trash If You Don't Know This (SAVE A FRIEND) Hooper's Beta 357,097 2 года назад

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