How To Do The Splits Part 1 Lily Amos

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Wow Laying on Front to Standing with Hands Behind Your Back, The SPLITS Way! 2 years ago! 0:11
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How To Do A BACK BEND - Part 1 11:16
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Get the Middle Splits Fast! Stretches for Middle Split Flexibility 12:18
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How to do a FRONT WALKOVER! 12:58
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How to do the Splits for the Inflexible! Beginner Splits Tutorial 5:12
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How To Do The SPLITS - Part 3 5:05
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How to do the OVER SPLITS - Take Your Splits to the Next Level! 8:41
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dance part 2! 0:16
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How to Use YOGA BLOCKS for Stretching, Improve Your Flexibility! 17:44
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How To Do The SPLITS - Part 2 6:40
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my bestie is here 0:08
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my hands have red marks on them after that! 0:09
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HOW FAR CAN YOU SPLIT? #shorts 0:22
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