Jasmine Mcdonald

My everyday ballet core workout | beginner friendly ballet workout w tabatas 08:50
My everyday ballet core workout | beginner friendly ballet workout w tabatas Jasmine McDonald 1,137,320 2 года назад
5 minute ABS | no music, advanced core workout, strong abs, dance based workout, no equipment 06:23
5 minute ABS | no music, advanced core workout, strong abs, dance based workout, no equipment Jasmine McDonald 14,582 8 месяцев назад
5 MINUTE killer core workout | ballerina workout, no equipment, beginner friendly workout w tabatas 05:29
5 MINUTE killer core workout | ballerina workout, no equipment, beginner friendly workout w tabatas Jasmine McDonald 77,494 2 года назад
Ballerina Legs Workout | 10 minute workout, no equipment, pilates and dance based 10:34
Ballerina Legs Workout | 10 minute workout, no equipment, pilates and dance based Jasmine McDonald 304,035 2 года назад
TOTAL body workout | Ballet inspired exercises, dancer workout, ballet technique, core exericises 12:52
TOTAL body workout | Ballet inspired exercises, dancer workout, ballet technique, core exericises Jasmine McDonald 8,964 5 месяцев назад
5 minute CORE workout | Ballet inspired, dancer abs, strong core, everyday ballerina core routine 06:27
5 minute CORE workout | Ballet inspired, dancer abs, strong core, everyday ballerina core routine Jasmine McDonald 7,890 2 месяца назад
My everyday ballet hip opening exercises | happy and healthy hips, beginner friendly no equipment 06:26
My everyday ballet hip opening exercises | happy and healthy hips, beginner friendly no equipment Jasmine McDonald 104,460 2 года назад
6 MINUTE ballerina arm and back workout | beginner friendly ballet workout w tabatas 07:04
6 MINUTE ballerina arm and back workout | beginner friendly ballet workout w tabatas Jasmine McDonald 77,450 2 года назад
my everyday stretching routine, 15 minute dancer stretch, no equipment, stretches for splits 16:39
my everyday stretching routine, 15 minute dancer stretch, no equipment, stretches for splits Jasmine McDonald 2,814 3 дня назад
Everyday Ballet Core workout | 5 minute abs, no equipment, tabatas, beginner friendly workout 06:16
Everyday Ballet Core workout | 5 minute abs, no equipment, tabatas, beginner friendly workout Jasmine McDonald 8,375 1 год назад
10 minute Glute workout for DANCERS | no equipment, dance based exercises, improve side tilts 10:27
10 minute Glute workout for DANCERS | no equipment, dance based exercises, improve side tilts Jasmine McDonald 4,730 7 месяцев назад
5 min ABS workout | no equipment, tabatas, pilates/ballet inspired exercises, beginner friendly 05:44
5 min ABS workout | no equipment, tabatas, pilates/ballet inspired exercises, beginner friendly Jasmine McDonald 10,386 1 год назад
Everyday CORE Workout for better balance and stronger dancing | tabatas, no equipment 05:57
Everyday CORE Workout for better balance and stronger dancing | tabatas, no equipment Jasmine McDonald 4,830 10 месяцев назад
20 min Express Pilates for dancers | intermediate, quick strength training for ballet dancers 18:31
20 min Express Pilates for dancers | intermediate, quick strength training for ballet dancers Jasmine McDonald 20,255 2 года назад
Ballet LEG workout | 15 minutes, pilates, no equipment, beginner friendly, evening workout routine 16:11
Ballet LEG workout | 15 minutes, pilates, no equipment, beginner friendly, evening workout routine Jasmine McDonald 46,361 1 год назад
TECHNIQUE TIPS | Exercises for a higher and stronger arabesque 08:50
TECHNIQUE TIPS | Exercises for a higher and stronger arabesque Jasmine McDonald 17,284 1 год назад
5 Minute TOTAL BODY WORKOUT | Tabatas, no equipment, upper body and lower body workout 06:24
5 Minute TOTAL BODY WORKOUT | Tabatas, no equipment, upper body and lower body workout Jasmine McDonald 6,969 1 год назад
TECHNIQUE TIPS | Get better side extensions, ballet workout, exercises for strong dancer legs 20:27
TECHNIQUE TIPS | Get better side extensions, ballet workout, exercises for strong dancer legs Jasmine McDonald 13,546 1 год назад
15 MINUTE killer ballet barre | ballerina workout, no equipment, beginner friendly workout w tabatas 14:38
15 MINUTE killer ballet barre | ballerina workout, no equipment, beginner friendly workout w tabatas Jasmine McDonald 15,547 2 года назад
My Everyday Core workout | LESS than 10 minutes! Beginner friendly ballerina workout, ab exercises 08:05
My Everyday Core workout | LESS than 10 minutes! Beginner friendly ballerina workout, ab exercises Jasmine McDonald 25,290 1 год назад

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