Jp Gloria

The BEST cadence for runners (Eliud Kipchoge) 00:31
The BEST cadence for runners (Eliud Kipchoge) JP Gloria 341,064 1 год назад
Running Myth: "Pronation is Bad" 00:17
Running Myth: "Pronation is Bad" JP Gloria 1,280,560 1 год назад
Stop worrying about training the quads vs. glutes 00:30
Stop worrying about training the quads vs. glutes JP Gloria 6,610 1 год назад
How to fix "overstriding" as you run 00:45
How to fix "overstriding" as you run JP Gloria 20,992 2 года назад
Do Elite Distance Runners land with the feet UNDER the center of mass? 00:13
Do Elite Distance Runners land with the feet UNDER the center of mass? JP Gloria 12,804 1 год назад
Running is a... 00:42
Running is a... JP Gloria 391,635 1 год назад
You do NOT have to run at 180 steps per minute. 00:54
You do NOT have to run at 180 steps per minute. JP Gloria 63,188 1 год назад
How you run changes with how FAST you run 00:14
How you run changes with how FAST you run JP Gloria 4,767 2 года назад
How do the BEST Sprinters land when they run? 00:17
How do the BEST Sprinters land when they run? JP Gloria 31,018 1 год назад
When you training to PR in your next race... 00:05
When you training to PR in your next race... JP Gloria 9,288,468 6 месяцев назад
The problem with "Hip Dominant Running" 00:51
The problem with "Hip Dominant Running" JP Gloria 5,463 2 года назад
Running is NOT a low load activity. 00:40
Running is NOT a low load activity. JP Gloria 7,698 1 год назад
A common denominator among Pro Runners... 00:29
A common denominator among Pro Runners... JP Gloria 10,638 7 месяцев назад
Should you be a more hip dominant runner? 00:58
Should you be a more hip dominant runner? JP Gloria 4,149 2 года назад
How quickly does the FASTEST marathon runner take steps? 01:00
How quickly does the FASTEST marathon runner take steps? JP Gloria 36,200 2 года назад
1 lesson from the greatest marathon runner ever 00:33
1 lesson from the greatest marathon runner ever JP Gloria 18,123 11 месяцев назад
One thing people miss when looking at running mechanics 00:55
One thing people miss when looking at running mechanics JP Gloria 21,085 2 года назад
One reason why a runner should strength train 00:31
One reason why a runner should strength train JP Gloria 3,506 2 года назад
The "BEST" way to run... 00:59
The "BEST" way to run... JP Gloria 15,816 6 месяцев назад
56:42! Jacob Kiplimo DESTROYS Half Marathon World Record 00:18
56:42! Jacob Kiplimo DESTROYS Half Marathon World Record JP Gloria 26,340 4 месяца назад

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