Kyla Beland

Swaps & Must Haves in My Kitchen That Support Good Health 21:51
Swaps & Must Haves in My Kitchen That Support Good Health Kyla Beland 1,429 2 месяца назад
HEALTH VLOG | blood test results, cutest activewear haul & what I pack for traveling 22:35
HEALTH VLOG | blood test results, cutest activewear haul & what I pack for traveling Kyla Beland 1,585 3 месяца назад
WHAT I EAT IN A DAY | to nourish my body during my menstrual phase! 14:45
WHAT I EAT IN A DAY | to nourish my body during my menstrual phase! Kyla Beland 2,140 3 месяца назад
HEALTH VLOG | getting hormonal testing done, low toxic beauty products & May TBR 16:48
HEALTH VLOG | getting hormonal testing done, low toxic beauty products & May TBR Kyla Beland 1,380 4 месяца назад
reacting to my old health & fitness videos... (aka a great learning opportunity lol) 20:41
reacting to my old health & fitness videos... (aka a great learning opportunity lol) Kyla Beland 873 4 месяца назад
WHAT I EAT IN A DAY | to nourish my body and support my health! 16:06
WHAT I EAT IN A DAY | to nourish my body and support my health! Kyla Beland 3,133 5 месяцев назад
How I Honor & Nurture My Body During My Menstrual Phase 20:09
How I Honor & Nurture My Body During My Menstrual Phase Kyla Beland 2,861 5 месяцев назад
Shy Girl Kettlebell Glute Workout | perfect for beginners & luteal phase! 8:04
Shy Girl Kettlebell Glute Workout | perfect for beginners & luteal phase! Kyla Beland 1,520 6 месяцев назад
I cycle synced for a whole year and this is what happened… 15:43
I cycle synced for a whole year and this is what happened… Kyla Beland 50,132 1 год назад
My Top 5 Healthy Girl Non-Negotiables | daily sustainable and holistic habits 11:16
My Top 5 Healthy Girl Non-Negotiables | daily sustainable and holistic habits Kyla Beland 6,442 1 год назад
How to Start a SUSTAINABLE Health & Fitness Journey in 2024 | from enjoyable workouts to clear skin! 21:59
How to Start a SUSTAINABLE Health & Fitness Journey in 2024 | from enjoyable workouts to clear skin! Kyla Beland 4,972 8 месяцев назад
My Current Good Gut Health Routine | how healing my gut changed my life! 24:57
My Current Good Gut Health Routine | how healing my gut changed my life! Kyla Beland 740,541 2 года назад
HEALTH VLOG | getting hormonal testing done, low toxic beauty products & May TBR 16:48
HEALTH VLOG | getting hormonal testing done, low toxic beauty products & May TBR Kyla Beland 1,380 4 месяца назад
How I Honor & Nurture My Body During My Menstrual Phase 20:09
How I Honor & Nurture My Body During My Menstrual Phase Kyla Beland 2,861 5 месяцев назад
15 Minute Full Body Long Resistance Band Workout | no equipment or dumbbell option 17:45
15 Minute Full Body Long Resistance Band Workout | no equipment or dumbbell option Kyla Beland 161,984 3 года назад
Real Time Glute Activation & Stretching Routine | Grow Your Glutes Faster 7:42
Real Time Glute Activation & Stretching Routine | Grow Your Glutes Faster Kyla Beland 393,171 4 года назад
My 6AM “THAT GIRL” Summer Morning Routine | intentional, faith filled & productive 12:43
My 6AM “THAT GIRL” Summer Morning Routine | intentional, faith filled & productive Kyla Beland 6,472 2 года назад
reacting to my old health & fitness videos... (aka a great learning opportunity lol) 20:41
reacting to my old health & fitness videos... (aka a great learning opportunity lol) Kyla Beland 873 4 месяца назад
WHAT I EAT IN A DAY | to nourish my body and support my health! 16:06
WHAT I EAT IN A DAY | to nourish my body and support my health! Kyla Beland 3,133 5 месяцев назад
COME TO THE GYM WITH ME | full glute workout, pre workout meal & new gym bag 11:37
COME TO THE GYM WITH ME | full glute workout, pre workout meal & new gym bag Kyla Beland 3,206 1 год назад
WHAT I EAT IN A DAY (for good gut health) | my fav gut health ingredients! 17:51
WHAT I EAT IN A DAY (for good gut health) | my fav gut health ingredients! Kyla Beland 17,090 2 года назад

Сейчас ищут