Paulo Guga

How to Waste Years in the Gym (Please Stop)

How to Waste Years in the Gym (Please Stop) Paulo Guga 29K 97,590 55 лет назад

6 Signs You Can Build A Lot More Muscle

6 Signs You Can Build A Lot More Muscle Paulo Guga 173K 578,146 4 месяца назад

STOP TRAINING YOUR CHEST (do this instead)

STOP TRAINING YOUR CHEST (do this instead) Paulo Guga 14K 45,834 8 месяцев назад

ROLL OF SHAME with 210 lbs

ROLL OF SHAME with 210 lbs Paulo Guga 199K 663,887 3 года назад

I Had To Gain 30 Pounds To Realize This

I Had To Gain 30 Pounds To Realize This Paulo Guga 65K 218,014 1 год назад

Why I Look Terrible After 8 Years of Lifting

Why I Look Terrible After 8 Years of Lifting Paulo Guga 388K 1,294,847 4 месяца назад

You Should Be Training Shoulders Like This.

You Should Be Training Shoulders Like This. Paulo Guga 8K 27,183 1 год назад

I Gained A LOT of Weight. Here's how

I Gained A LOT of Weight. Here's how Paulo Guga 4K 11,833 1 год назад

Best Routine For Strength FULLY EXPLAINED

Best Routine For Strength FULLY EXPLAINED Paulo Guga 3K 8,699 2 года назад

How I lost 20 lbs with no effort

How I lost 20 lbs with no effort Paulo Guga 15K 51,106 1 месяц назад

How I Brainwashed Myself to an Elite Physique

How I Brainwashed Myself to an Elite Physique Paulo Guga 13K 43,660 1 месяц назад

I Thought I Was Strong... Until I Actually Competed

I Thought I Was Strong... Until I Actually Competed Paulo Guga 71K 236,663 2 месяца назад

How To Fail Bench Press (NO SPOTTER)

How To Fail Bench Press (NO SPOTTER) Paulo Guga 20K 67,240 2 года назад

Laziest Leg Workout That Will Change Your Life

Laziest Leg Workout That Will Change Your Life Paulo Guga 24K 78,507 6 месяцев назад

Beginners Guide To Getting Jacked

Beginners Guide To Getting Jacked Paulo Guga 2K 6,829 2 года назад

Getting Buff Is Easy If You Know This

Getting Buff Is Easy If You Know This Paulo Guga 3K 10,357 1 год назад

I Trained Arms Like a Lunatic (For 2 Years)

I Trained Arms Like a Lunatic (For 2 Years) Paulo Guga 80K 267,132 2 месяца назад

This Program Built My Physique...

This Program Built My Physique... Paulo Guga 6K 20,353 1 год назад

I Would've Benched 315 Earlier If I Knew This.

I Would've Benched 315 Earlier If I Knew This. Paulo Guga 176K 586,441 3 месяца назад

Bench 225 Using This Program

Bench 225 Using This Program Paulo Guga 3K 8,491 2 года назад

Paulo Guga. Смотреть видео: How To Waste Years In The Gym Please Stop, 6 Signs You Can Build A Lot More Muscle, STOP TRAINING YOUR CHEST Do This Instead, ROLL OF SHAME With 210 Lbs.