Plank

Core Exercise: Plank 01:06
Core Exercise: Plank Children's Hospital Colorado 1,429,977 7 лет назад
Basic Forward Plank & Common Faults 01:19
Basic Forward Plank & Common Faults Nicklaus Children's Hospital 756,007 5 лет назад
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS! 07:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS! fabulous50s 356,006 1 год назад
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations 13:28
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations emi wong 34,850,513 6 лет назад
'Idiot' Keir Starmer, 'Simple' Sadiq Khan, Ed Davey | Plank Of The Week With Mike Graham | 29-Nov-24 48:39
'Idiot' Keir Starmer, 'Simple' Sadiq Khan, Ed Davey | Plank Of The Week With Mike Graham | 29-Nov-24 TalkTV 158,616 1 день назад
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny 11:04
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny Roberta's Gym 6,043,702 5 лет назад
22 Plank Variations 01:29
22 Plank Variations Men's Health 127,188 8 лет назад
5 Minute PLANK CHALLENGE | Follow Along Workout 05:12
5 Minute PLANK CHALLENGE | Follow Along Workout Caroline Girvan 252,351 4 года назад
The Benefits of Plank Exercises 03:42
The Benefits of Plank Exercises Dr. Eric Berg DC 457,669 3 года назад
Plank Workout Challenge To Lose Belly Fat in 10 Day 08:27
Plank Workout Challenge To Lose Belly Fat in 10 Day WORKOUT 10,245,219 2 года назад
The 7-Minute Plank Challenge That Will Transform Your Core 06:36
The 7-Minute Plank Challenge That Will Transform Your Core Body Boosters 311 2 дня назад
a "better" way to do planks 00:31
a "better" way to do planks Hybrid Calisthenics 337,866 3 месяца назад
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank 03:39
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank BowFlex 18,034,633 9 лет назад
8 MIN PLANK WORKOUT CHALLENGE (No Equipment) 10:31
8 MIN PLANK WORKOUT CHALLENGE (No Equipment) MadFit 481,944 3 года назад
How To Plank Properly 00:48
How To Plank Properly Fit Father Project - Fitness For Busy Fathers 9,211 3 месяца назад
Take The PLANK CHALLENGE// 8 Plank variations 05:19
Take The PLANK CHALLENGE// 8 Plank variations Heather Robertson 940,022 5 лет назад
5-Minute Workout That Replaces High-Intensity Cardio 11:02
5-Minute Workout That Replaces High-Intensity Cardio BRIGHT SIDE 43,371,647 7 лет назад
What will happen if you plank every day for 1 minute 03:40
What will happen if you plank every day for 1 minute Body Hub 20,794,353 4 года назад
1 Minute Workout Countdown with the Plank Song 01:20
1 Minute Workout Countdown with the Plank Song CRAIG MEDIA LABS 220,966 2 года назад
Quick 8-Minute PLANK Workout - Belly, Breast, Butt, Back and Core 08:32
Quick 8-Minute PLANK Workout - Belly, Breast, Butt, Back and Core Roberta's Gym 2,343,371 5 лет назад

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