Plank Variation

22 Plank Variations 01:29
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BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations 13:28
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20 Plank Exercise Variations - Moves For A Plank Workout 05:16
20 Plank Exercise Variations - Moves For A Plank Workout Redefining Strength 2,776,689 9 лет назад
10 Min Plank Workout with 10 variations - No Repeats No Talking 10:41
10 Min Plank Workout with 10 variations - No Repeats No Talking BIGSIS Workout 197,235 3 года назад
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment 17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment Caroline Girvan 685,462 3 года назад
Plank Variations 01:28
Plank Variations CrossFit 65,683 5 лет назад
Day 8 of 21 days learning calisthenics|beginner level to intermediate level#calisthanic #homeworkout 00:45
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INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core! 10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core! Tone and Tighten 2,204,485 6 лет назад
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINING) 03:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINING) Criticalbench 169,426 5 лет назад
Top 20 Plank Variations - Abs & Core 01:50
Top 20 Plank Variations - Abs & Core Ammar Montaser 17,491 9 лет назад
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along 13:06
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along julia.reppel 25,554 6 месяцев назад
16 PLANK VARIATIONS FOR A STRONGER CORE AND MORE 07:37
16 PLANK VARIATIONS FOR A STRONGER CORE AND MORE Fit Gent 6,258 5 лет назад
Side Plank Variations 17:27
Side Plank Variations sjanaelise 19,580 6 лет назад
25 Types of Plank 02:37
25 Types of Plank Jordan Yeoh Fitness 2,089,541 7 лет назад
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank 03:39
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank BowFlex 18,032,660 9 лет назад
Plank Workout Challenge To Lose Belly Fat in 10 Day 08:27
Plank Workout Challenge To Lose Belly Fat in 10 Day WORKOUT 10,242,877 2 года назад
Simple Plank Variation for a Nasty CORE Workout 05:31
Simple Plank Variation for a Nasty CORE Workout Precision Movement 6,507 5 лет назад
Do This 10 Minute Plank Variation Workout To Get Stronger Abs | Total Core Challenge Day 8 10:45
Do This 10 Minute Plank Variation Workout To Get Stronger Abs | Total Core Challenge Day 8 Maxx Stewart 2,154 3 месяца назад

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