Plyometrics

Building SPEED AND POWER w/PLYOMETRICS 7:01
Building SPEED AND POWER w/PLYOMETRICS Mover's Odyssey 903,139 1 год назад
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout 10:29
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout OutWork 1,147,871 3 года назад
STRONGER Month 1 Plyometric Workout: IGNITION 33:22
STRONGER Month 1 Plyometric Workout: IGNITION LivestrongWoman 683,060 10 лет назад
Top 10 Plyometric Exercises For Athletes 14:10
Top 10 Plyometric Exercises For Athletes Garage Strength 727,634 1 год назад
Plyometric exercises - 23 Plyo Variations 4:05
Plyometric exercises - 23 Plyo Variations Redefining Strength 1,681,363 8 лет назад
Simple Guide To PLYOMETRICS (Build Explosive Power) 14:51
Simple Guide To PLYOMETRICS (Build Explosive Power) PowerTraining 78,139 1 год назад
Obstacles do not block your path...⬆️ #shorts #motivation #verticaljump #plyometrics 0:09
Obstacles do not block your path...⬆️ #shorts #motivation #verticaljump #plyometrics NEOGENESIS ACADEMY 599 2 дня назад
10-36 year olds could jump higher with this plyometric workout routine 0:31
10-36 year olds could jump higher with this plyometric workout routine Plyomorph 1,821,947 1 год назад
Plyometric Training Explained 7:23
Plyometric Training Explained The Movement System 147,727 2 года назад
Plyometric Workout With World Champion Joey Mantia | 15 Minutes No Equipment | 4k 16:35
Plyometric Workout With World Champion Joey Mantia | 15 Minutes No Equipment | 4k Joey Mantia 57,524 10 месяцев назад
10 Min Explosive Lower Body Workout | Workout To Improve Vertical Jump At Home 10:19
10 Min Explosive Lower Body Workout | Workout To Improve Vertical Jump At Home OutWork 127,161 2 года назад
No equipment workout to increase Vertical Jump 0:21
No equipment workout to increase Vertical Jump Plyomorph 2,232,767 1 год назад
Soccer player ️ plyometrics workout to increase performance 0:15
Soccer player ️ plyometrics workout to increase performance Plyomorph 534,402 1 год назад
10 MIN PLYOMETRIC HIIT WORKOUT (Speed, Vertical Jump, Stamina & Weight Loss Workout) 10:01
10 MIN PLYOMETRIC HIIT WORKOUT (Speed, Vertical Jump, Stamina & Weight Loss Workout) OutWork 36,525 1 год назад
АЭРОБИКА для занятия дома под ритмичную музыку Aerobics dance exercise | aerobics for beginners 31:17
АЭРОБИКА для занятия дома под ритмичную музыку Aerobics dance exercise | aerobics for beginners JACO PETRUNYA (Aleks Meier) 6,115,792 5 лет назад
30 MIN FULL BODY WORKOUT | At-Home Pilates 34:45
30 MIN FULL BODY WORKOUT | At-Home Pilates Move With Nicole 12,309,003 4 года назад
10 MIN HIGH INTENSITY WORKOUT - burn lots of calories, HIIT / No Equipment I Pamela Reif 10:46
10 MIN HIGH INTENSITY WORKOUT - burn lots of calories, HIIT / No Equipment I Pamela Reif Pamela Reif 26,863,145 4 года назад
12 Min. Beginner-Friendly Plyometrics For Runners & Athletes | + Warm Up & Strength 13:49
12 Min. Beginner-Friendly Plyometrics For Runners & Athletes | + Warm Up & Strength julia.reppel 20,846 1 месяц назад
Plyometric Training Explained In Depth 12:44
Plyometric Training Explained In Depth The Bioneer 191,456 3 года назад
How athletes get addicted to plyometrics 0:16
How athletes get addicted to plyometrics Plyomorph 500,922 2 года назад
My secret plyometric vertical jump workout 0:30
My secret plyometric vertical jump workout Plyomorph 564,561 1 год назад
5 Minute Plyometrics Workout | Quick Cardio Workout 8:23
5 Minute Plyometrics Workout | Quick Cardio Workout Re:Align Pilates 58,024 5 лет назад

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