Precision Movement

How to Increase Knee Mobility (5 Exercises To Do At Home) 14:52
How to Increase Knee Mobility (5 Exercises To Do At Home) Precision Movement 32,251 9 дней назад
Your Shoulders Will ALWAYS Hurt If You Don't Fix THIS: 3 Exercises 15:21
Your Shoulders Will ALWAYS Hurt If You Don't Fix THIS: 3 Exercises Precision Movement 11,714 3 недели назад
3 Unique Techniques to Release Your Tight Shoulders Loosen Up Fast! 13:12
3 Unique Techniques to Release Your Tight Shoulders Loosen Up Fast! Precision Movement 20,621 1 месяц назад
3 Tips to Shut Off Overactive Muscles (eg ⬇️ TFL and ⬆️ Glute Medius) 4:48
3 Tips to Shut Off Overactive Muscles (eg ⬇️ TFL and ⬆️ Glute Medius) Precision Movement 6,907 1 месяц назад
HIP TRANSFORMATION BOOTCAMP: Day 5 Gluteus Maximus 5:37
HIP TRANSFORMATION BOOTCAMP: Day 5 Gluteus Maximus Precision Movement 7,150 1 месяц назад
HIP TRANSFORMATION BOOTCAMP: Day 4 - Glute Medius & Minimus 5:01
HIP TRANSFORMATION BOOTCAMP: Day 4 - Glute Medius & Minimus Precision Movement 8,287 1 месяц назад
HIP TRANSFORMATION BOOTCAMP: Day 3 - Psoas Strength 3:56
HIP TRANSFORMATION BOOTCAMP: Day 3 - Psoas Strength Precision Movement 8,041 1 месяц назад
HIP TRANSFORMATION BOOTCAMP: Day 2 - Piriformis 4:33
HIP TRANSFORMATION BOOTCAMP: Day 2 - Piriformis Precision Movement 11,483 1 месяц назад
HIP TRANSFORMATION BOOTCAMP: Day 1 - Strengthening the Pectineus 3:50
HIP TRANSFORMATION BOOTCAMP: Day 1 - Strengthening the Pectineus Precision Movement 14,020 1 месяц назад
4 Key Exercises to CONTROL Your Pelvic Tilt (Anterior & Posterior) 15:39
4 Key Exercises to CONTROL Your Pelvic Tilt (Anterior & Posterior) Precision Movement 10,587 1 месяц назад
5 Movements EVERYONE Should Master for Pain-Free Shoulders 14:12
5 Movements EVERYONE Should Master for Pain-Free Shoulders Precision Movement 731,735 1 год назад
Your Piriformis Isn't Tight, it's WEAK! [4 Exercises to Get it Strong] 12:41
Your Piriformis Isn't Tight, it's WEAK! [4 Exercises to Get it Strong] Precision Movement 1,108,651 1 год назад
Stretching WON’T Fix Forward Head Posture [But THESE exercises will!] 22:28
Stretching WON’T Fix Forward Head Posture [But THESE exercises will!] Precision Movement 3,074,891 3 года назад
8-Hour Reiki Session Full Body - 12 Body Systems - Perfect for Sleeping or Working 8:00:01
8-Hour Reiki Session Full Body - 12 Body Systems - Perfect for Sleeping or Working Mainstream Reiki 330,936 8 месяцев назад
1 Year Of Piriformis Syndrome Pain Gone In Minutes | Mary Beth | Cleveland, OH 13:16
1 Year Of Piriformis Syndrome Pain Gone In Minutes | Mary Beth | Cleveland, OH Dr. Charlie Johnson, PT 169,234 4 года назад
How to Deal with Strong Emotions | Thich Nhat Hanh (short teaching video) 21:24
How to Deal with Strong Emotions | Thich Nhat Hanh (short teaching video) Plum Village App 1,005,875 4 года назад
Fix 90% Of Piriformis & Glute Problems With These 3 Exercises 10:11
Fix 90% Of Piriformis & Glute Problems With These 3 Exercises Conor Harris 568,332 1 год назад
SHOULDER IMPINGEMENT: 8 Exercises and Strategies to Treat it For Good 13:31
SHOULDER IMPINGEMENT: 8 Exercises and Strategies to Treat it For Good Precision Movement 914,804 4 года назад
Shoulder Pain Relief Exercises in 5 min 7:26
Shoulder Pain Relief Exercises in 5 min Jeffrey Peng MD 3,749,792 3 года назад
The Secret To LONG-TERM Relief Of A Tight Psoas! (you've never tried this before) 10:25
The Secret To LONG-TERM Relief Of A Tight Psoas! (you've never tried this before) Conor Harris 1,445,440 1 год назад
1 Quick Exercise for SI Joint Pain Relief (and Piriformis Syndrome) 6:59
1 Quick Exercise for SI Joint Pain Relief (and Piriformis Syndrome) Precision Movement 418,869 2 года назад
Your Hip Pain is NOT Trochanteric Bursitis! [5 Exercises to FIX it] 15:09
Your Hip Pain is NOT Trochanteric Bursitis! [5 Exercises to FIX it] Precision Movement 257,321 2 года назад
3P-roblems of Sitting: Piriformis & Psoas Pain, Poor Posture (get it??) 11:02
3P-roblems of Sitting: Piriformis & Psoas Pain, Poor Posture (get it??) Precision Movement 113,893 1 год назад
3 Minute Full Body Isometric Muscle Activation Routine 4:23
3 Minute Full Body Isometric Muscle Activation Routine Precision Movement 14,357 2 месяца назад
3 Unique Techniques to Release Your Tight Shoulders Loosen Up Fast! 13:12
3 Unique Techniques to Release Your Tight Shoulders Loosen Up Fast! Precision Movement 20,621 1 месяц назад
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead] 18:53
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead] Precision Movement 1,575,703 1 год назад
STOP Stretching Your Rotator Cuff! Do These 4 Exercises Instead 17:41
STOP Stretching Your Rotator Cuff! Do These 4 Exercises Instead Precision Movement 22,738 2 месяца назад
SI Joint Pain? Piriformis Syndrome? 5 Exercises to Treat & Prevent 23:43
SI Joint Pain? Piriformis Syndrome? 5 Exercises to Treat & Prevent Precision Movement 647,430 2 года назад
5 Movements EVERYONE Should Master for Pain-Free Knees 19:07
5 Movements EVERYONE Should Master for Pain-Free Knees Precision Movement 22,583 5 месяцев назад
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises) 16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises) Precision Movement 1,480,451 2 года назад
5 Minute Daily Routine for Low Back Pain Relief (FOLLOW-ALONG) 7:37
5 Minute Daily Routine for Low Back Pain Relief (FOLLOW-ALONG) Precision Movement 116,824 2 года назад
6 Movements EVERYONE Should Master for Pain-Free Hips 23:58
6 Movements EVERYONE Should Master for Pain-Free Hips Precision Movement 32,275 8 месяцев назад
HIP TRANSFORMATION BOOTCAMP: Day 4 - Glute Medius & Minimus 5:01
HIP TRANSFORMATION BOOTCAMP: Day 4 - Glute Medius & Minimus Precision Movement 8,287 1 месяц назад

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