Ql

Top 5 QL Stretches (Quadratus Lumborum) - Ask Doctor Jo 06:32
Top 5 QL Stretches (Quadratus Lumborum) - Ask Doctor Jo AskDoctorJo 532,008 5 лет назад
Muscle Anatomy: THE QL!! 03:38
Muscle Anatomy: THE QL!! Rebel Massage 121,388 7 лет назад
How to Fix Quadratus Lumborum Pain FOR GOOD 09:36
How to Fix Quadratus Lumborum Pain FOR GOOD SpineCare Decompression and Chiropractic Center 1,254,751 2 года назад
Quadratus Lumborum (QL) | Low Back Pain Rehab & Exercises (Stretching | Strengthening | Education) 12:20
Quadratus Lumborum (QL) | Low Back Pain Rehab & Exercises (Stretching | Strengthening | Education) E3 Rehab 95,212 1 год назад
Anatomy & Function of the Quadratus Lumborum (QL) Muscle 00:39
Anatomy & Function of the Quadratus Lumborum (QL) Muscle John Gibbons 25,223 4 года назад
How to Fix Your QL Pain 06:49
How to Fix Your QL Pain [P]rehab 50,442 1 год назад
The Best Stretch For Your QL (Quadratus Lumborum) | Tim Keeley | Physio REHAB 07:03
The Best Stretch For Your QL (Quadratus Lumborum) | Tim Keeley | Physio REHAB Physio REHAB 169,050 2 года назад
Yoga for Lower Back Pain - Release your QL (Quadratus Lumborum Stretch) 10:50
Yoga for Lower Back Pain - Release your QL (Quadratus Lumborum Stretch) Yoga with Joelle 68,844 3 года назад
Tight QL's? Try This! 00:20
Tight QL's? Try This! RehabFix 9,783 1 год назад
Stretch Your QL Muscle (Quadratus Lumborum) 02:49
Stretch Your QL Muscle (Quadratus Lumborum) Back Intelligence 23,402 1 год назад
Quadratus Lumborum (QL) Stretches - Ask Doctor Jo 03:19
Quadratus Lumborum (QL) Stretches - Ask Doctor Jo AskDoctorJo 254,890 9 лет назад
The Secret to LONG-TERM Relief of a Tight QL: Stop Stretching and Create a "Neurological Event" 13:58
The Secret to LONG-TERM Relief of a Tight QL: Stop Stretching and Create a "Neurological Event" Neal Hallinan 963,851 1 год назад
Effective QL Stretch 00:46
Effective QL Stretch Back Intelligence 15,670 1 год назад
STOP Stretching Your QL! | QL Tightness Relief 01:22
STOP Stretching Your QL! | QL Tightness Relief RehabFix 29,681 2 года назад
The Lower Back Muscle You're Not Training (QL Strengthening) 09:33
The Lower Back Muscle You're Not Training (QL Strengthening) Tom Merrick 188,427 3 года назад
The MoveU Stretch AKA The Best QL Stretch! 01:01
The MoveU Stretch AKA The Best QL Stretch! MoveU 44,501 7 лет назад
Release Your Tight QL Muscles Quick! (Back Pain Relief) 10:14
Release Your Tight QL Muscles Quick! (Back Pain Relief) Learn Somatics 160,181 2 года назад
I Relieved My QL Pain with THESE 7 Simple Stretches! 17:27
I Relieved My QL Pain with THESE 7 Simple Stretches! Performance Place Sports Care & Chiropractic 405,944 1 год назад
Stretch This Muscle To Beat Back Pain (QL Stretch) | Ed Paget 02:33
Stretch This Muscle To Beat Back Pain (QL Stretch) | Ed Paget Ed Paget 4,393 3 года назад
Quadratus Lumborum Stretch (DO’S AND DON’TS!) 06:38
Quadratus Lumborum Stretch (DO’S AND DON’TS!) ATHLEAN-X™ 2,584,276 8 лет назад

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