Senior Fitness

Exercises for Seniors with Music from the 50's, 60's and 70's 10:46
Exercises for Seniors with Music from the 50's, 60's and 70's Improved Health 1,254,867 2 года назад
#171 Senior Fitness Made Simple: 10-Minute Chair Routine (No Equipment Needed) 11:52
#171 Senior Fitness Made Simple: 10-Minute Chair Routine (No Equipment Needed) Dr. Andrea Furlan 99,595 1 год назад
Senior fitness: STRENGTH TRAINING + CARDIO+ CORE exercises for seniors + Balance workout for seniors 20:46
Senior fitness: STRENGTH TRAINING + CARDIO+ CORE exercises for seniors + Balance workout for seniors Curtis Adams 132,519 6 лет назад
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers 22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers yes2next 2,372,036 4 года назад
Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors 17:15
Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors yes2next 436,297 7 месяцев назад
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout 35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout HASfit 343,761 2 года назад
In-Home Metro Active / Silver Sneakers - Motown Hits 18:22
In-Home Metro Active / Silver Sneakers - Motown Hits Metro Physical Therapy 1,447,299 4 года назад
Walking Workout for Seniors & Beginners // Fun Low Impact 2000 Steps 18:42
Walking Workout for Seniors & Beginners // Fun Low Impact 2000 Steps SeniorShape Fitness 317,146 2 года назад
10-Minute Cardio Walking Workout | Low-Impact At-Home Exercise for Beginners 11:27
10-Minute Cardio Walking Workout | Low-Impact At-Home Exercise for Beginners Drew Hopper 785 2 дня назад
20 Minute Total Body Standing Strength Workout for Seniors & Beginners 27:37
20 Minute Total Body Standing Strength Workout for Seniors & Beginners SeniorShape Fitness 421,126 8 месяцев назад
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly 31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly HASfit 291,032 1 год назад
WORKOUT to ABBA! | Mamma Mia Walking Workout 27:18
WORKOUT to ABBA! | Mamma Mia Walking Workout Improved Health 2,689,186 3 года назад
15 minute Walking Workout for Seniors, Beginners 19:31
15 minute Walking Workout for Seniors, Beginners yes2next 917,879 3 года назад
Senior Fitness | 7 Moves You Should Do Everyday For Beginners | 8 Min 8:12
Senior Fitness | 7 Moves You Should Do Everyday For Beginners | 8 Min Senior Fitness With Meredith 14,422 5 месяцев назад
10 Most Important Exercises For Seniors & Older Adults (Compilation) 9:23
10 Most Important Exercises For Seniors & Older Adults (Compilation) Justin Agustin 270,394 3 месяца назад
Strength or Cardio? The BEST Exercise for Your Age & Longevity! 7:14
Strength or Cardio? The BEST Exercise for Your Age & Longevity! James Tang Fitness 3,739 55 лет назад
Seated Sciatica Stretching Workout For Seniors | Beginner Level |12Min 12:56
Seated Sciatica Stretching Workout For Seniors | Beginner Level |12Min Senior Fitness With Meredith 377,727 3 года назад
The Best 25 Minute Exercise Routine For Seniors Over 60 25:38
The Best 25 Minute Exercise Routine For Seniors Over 60 ElderfitTV Experts In Over 60s Health & Fitness 1,164,516 3 месяца назад
Senior Fitness - Range Of Motion & Stretching Workout 20:33
Senior Fitness - Range Of Motion & Stretching Workout Senior Fitness With Meredith 103,189 5 лет назад
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers 13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers yes2next 6,131,252 4 года назад
SENIOR WORKOUT- Cardio + Seated Ab blast + Core exercises for seniors + Balance + chair workout 20:34
SENIOR WORKOUT- Cardio + Seated Ab blast + Core exercises for seniors + Balance + chair workout Curtis Adams 138,733 6 лет назад
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body 34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body More Life Health Seniors 1,228,676 4 года назад
30 MINUTE WALKING WORKOUT | For Seniors and Beginners 29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners yes2next 798,444 4 года назад

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