Systematama

Kids & parents class in an one day of SystemaTama. 00:45
Kids & parents class in an one day of SystemaTama. SystemaTama 113 7 лет назад
Side roll in SystemaTama kids & parents class. 01:13
Side roll in SystemaTama kids & parents class. SystemaTama 80 7 лет назад
A boy rolls his dad. 00:12
A boy rolls his dad. SystemaTama 130 8 лет назад
One case of internal work ［keep the state & don’t accept the pressure from partner］. 01:43
One case of internal work ［keep the state & don’t accept the pressure from partner］. SystemaTama 447 10 лет назад
Slow training of dealing with roundhouse kick. 02:24
Slow training of dealing with roundhouse kick. SystemaTama 147 10 лет назад
SYSTEMA "New school"Connect work by Artem Uzov. 02:44
SYSTEMA "New school"Connect work by Artem Uzov. SystemaTama 3,155 11 лет назад
His first time rolling by Systema method. 00:28
His first time rolling by Systema method. SystemaTama 122 8 лет назад
Free work with SYSTEMA beginner. 01:13
Free work with SYSTEMA beginner. SystemaTama 215 9 лет назад
ウィップクラッキング練習開始1週間目の記録動画（The results of my first week of WhipCracking practice） 01:18
ウィップクラッキング練習開始1週間目の記録動画（The results of my first week of WhipCracking practice） SystemaTama 181 3 года назад
Feel the source of operating in partner via the stick. 03:11
Feel the source of operating in partner via the stick. SystemaTama 154 10 лет назад
２against１demo.on the way If the partner is an amateur Ver. #RyabkoinTokyo2016 04:50
２against１demo.on the way If the partner is an amateur Ver. #RyabkoinTokyo2016 SystemaTama 251 9 лет назад
SYSTEMA international seminar in Moscow 2013"Internal discovory" 1 01:00
SYSTEMA international seminar in Moscow 2013"Internal discovory" 1 SystemaTama 470 11 лет назад
Alternate between standing and sitting without tension with Akira Sit Lek. 02:02
Alternate between standing and sitting without tension with Akira Sit Lek. SystemaTama 554 7 лет назад
An example of work with knife. 01:09
An example of work with knife. SystemaTama 116 10 лет назад
SYSTEMA "New school" Knife disarm by Artem Uzov. 03:23
SYSTEMA "New school" Knife disarm by Artem Uzov. SystemaTama 8,951 11 лет назад
Give the direction to partner without straining. 00:26
Give the direction to partner without straining. SystemaTama 168 10 лет назад
Systema parents and children. 01:52
Systema parents and children. SystemaTama 189 8 лет назад
【Systema】An example of the exercise using the stick. 01:01
【Systema】An example of the exercise using the stick. SystemaTama 193 8 лет назад
The results of the practice of one student. 00:43
The results of the practice of one student. SystemaTama 454 7 лет назад
Russian spray children. 02:20
Russian spray children. SystemaTama 92 9 лет назад

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