The Movement Midas

10 MINUTE LIGHTWEIGHT DUMBBELL BICEP & FOREARM WORKOUT! 10:59
10 MINUTE LIGHTWEIGHT DUMBBELL BICEP & FOREARM WORKOUT! The Movement | Midas 5,040,133 3 года назад
20 MINUTE FULL BODY WORKOUT (NO EQUIPMENT) | HIIT TO REDUCE FAT! | FOR BEGINNERS ALSO! #1 20:42
20 MINUTE FULL BODY WORKOUT (NO EQUIPMENT) | HIIT TO REDUCE FAT! | FOR BEGINNERS ALSO! #1 The Movement | Midas 59,728 3 года назад
13 Budget Muscle Building Foods & 3 High Protein Meal Recipes! 08:26
13 Budget Muscle Building Foods & 3 High Protein Meal Recipes! The Movement | Midas 22,767 2 года назад
10 Minute Beginner Dumbbell ABs Workout | Level 1 11:07
10 Minute Beginner Dumbbell ABs Workout | Level 1 The Movement | Midas 2,418,123 3 года назад
10 MINUTE LIGHTWEIGHT DUMBBELL TRICEP WORKOUT! 10:51
10 MINUTE LIGHTWEIGHT DUMBBELL TRICEP WORKOUT! The Movement | Midas 1,300,537 3 года назад
10 Minute Dumbbell Biceps & Forearm Workout | Build & Burn #6 10:49
10 Minute Dumbbell Biceps & Forearm Workout | Build & Burn #6 The Movement | Midas 667,110 2 года назад
15 Minute Dumbbell Arms Workout At Home | Train Biceps And Triceps! 15:33
15 Minute Dumbbell Arms Workout At Home | Train Biceps And Triceps! The Movement | Midas 2,118,351 3 года назад
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT! 10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT! The Movement | Midas 3,343,944 3 года назад
20 Minute ABs & Cardio Workout | No Equipment & No Repeats! [Burn Fat #1] 21:59
20 Minute ABs & Cardio Workout | No Equipment & No Repeats! [Burn Fat #1] The Movement | Midas 322,748 1 год назад
15 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT! 15:17
15 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT! The Movement | Midas 421,938 3 года назад
20 Mins Dumbbell ONLY Workout For 3D Shoulders/Delts! | Build & Burn 17 23:56
20 Mins Dumbbell ONLY Workout For 3D Shoulders/Delts! | Build & Burn 17 The Movement | Midas 223,541 9 месяцев назад
10 MINUTE LIGHTWEIGHT DUMBBELL SHOULDER WORKOUT! 10:51
10 MINUTE LIGHTWEIGHT DUMBBELL SHOULDER WORKOUT! The Movement | Midas 1,213,679 3 года назад
10 Minute Dumbbell Forearms Finisher Workout | Build Muscle & Burn Fat 20 11:10
10 Minute Dumbbell Forearms Finisher Workout | Build Muscle & Burn Fat 20 The Movement | Midas 218,332 1 год назад
45 Mins Full body Dumbbell Workout (No Bench) | Build Muscle & Burn Fat 22 49:00
45 Mins Full body Dumbbell Workout (No Bench) | Build Muscle & Burn Fat 22 The Movement | Midas 85,171 1 год назад
15 MINUTE LIGHTWEIGHT DUMBBELL LEG WORKOUT! 15:17
15 MINUTE LIGHTWEIGHT DUMBBELL LEG WORKOUT! The Movement | Midas 641,864 3 года назад
30 Minute Dumbbell Arms Workout [Biceps & Triceps] | Build Muscle #10 31:25
30 Minute Dumbbell Arms Workout [Biceps & Triceps] | Build Muscle #10 The Movement | Midas 464,727 1 год назад
Beginner ABs Workout | Level 1 Easy Follow Along Home Workout 10:25
Beginner ABs Workout | Level 1 Easy Follow Along Home Workout The Movement | Midas 13,615,484 4 года назад
25 Minutes Big Back Workout With Dumbbells | Build Muscle 12 27:22
25 Minutes Big Back Workout With Dumbbells | Build Muscle 12 The Movement | Midas 156,097 1 год назад
25 Minute Dumbbell Complete Chest Workout [Build & Burn #15] 27:37
25 Minute Dumbbell Complete Chest Workout [Build & Burn #15] The Movement | Midas 617,585 1 год назад
30 Mins Dumbbell Upperbody Workout | Build Muscle 19 30:50
30 Mins Dumbbell Upperbody Workout | Build Muscle 19 The Movement | Midas 41,491 3 месяца назад

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