The Workout Witch

21 Minute Full Body Relaxation 21:01
21 Minute Full Body Relaxation The Workout Witch 111,718 10 месяцев назад
Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? #shorts 00:14
Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? #shorts The Workout Witch 7,207 22 часа назад
Release Years of Stress & Stored Trauma from Your Body! #shorts 01:27
Release Years of Stress & Stored Trauma from Your Body! #shorts The Workout Witch 64,450 7 месяцев назад
let that go!! #shorts 00:36
let that go!! #shorts The Workout Witch 9,307 1 день назад
try this exercise when you can't sleep #shorts 01:31
try this exercise when you can't sleep #shorts The Workout Witch 42,411 10 месяцев назад
25 Minute Full Body Tone 24:21
25 Minute Full Body Tone The Workout Witch 10,381 3 года назад
Don't Do These Exercises Unless You Want to Cry #shorts 00:17
Don't Do These Exercises Unless You Want to Cry #shorts The Workout Witch 1,220,537 2 года назад
Hip Opening Exercises that Heal #shorts 00:20
Hip Opening Exercises that Heal #shorts The Workout Witch 581,496 2 года назад
Unlocking the Secret to Losing Belly Fat with Somatic Exercises: Balance Your Hormones, Lose Weight 00:10
Unlocking the Secret to Losing Belly Fat with Somatic Exercises: Balance Your Hormones, Lose Weight The Workout Witch 374,342 1 год назад
The Science of Somatics: Liz Tenuto on Navigating Work-Related Stress at The Workout Witch 31:56
The Science of Somatics: Liz Tenuto on Navigating Work-Related Stress at The Workout Witch CEO School with Suneera Madhani 2,853 9 месяцев назад
How Somatic Trauma Releasing Exercises Work #shorts 00:12
How Somatic Trauma Releasing Exercises Work #shorts The Workout Witch 22,015 1 год назад
The Workout Witch Update, Course Format, and Tips to get more out of your investment 35:16
The Workout Witch Update, Course Format, and Tips to get more out of your investment Ginie Saucedo 1,449 2 года назад
Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? #shorts 01:30
Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? #shorts The Workout Witch 13,347 6 месяцев назад
3 Somatic Exercises for More Energy #shorts 00:28
3 Somatic Exercises for More Energy #shorts The Workout Witch 56,110 1 год назад
Restimulate Your Dorsal Vagus Nerve #shorts 01:51
Restimulate Your Dorsal Vagus Nerve #shorts The Workout Witch 38,855 2 года назад
how do somatic trauma releasing exercises work? #shorts 01:26
how do somatic trauma releasing exercises work? #shorts The Workout Witch 344,415 1 год назад
Trauma gets stored in your body, not in your mind #shorts 01:26
Trauma gets stored in your body, not in your mind #shorts The Workout Witch 236,036 10 месяцев назад
somatic exercises for difficult emotions #shorts 00:28
somatic exercises for difficult emotions #shorts The Workout Witch 12,104 2 месяца назад
Release Years of Stress & Stored Trauma from Your Body! #shorts 00:17
Release Years of Stress & Stored Trauma from Your Body! #shorts The Workout Witch 70,024 5 месяцев назад

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