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How To Stretch If You Haven't Stretched Before 10:39
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5 Exercises You Should Do Every Morning 01:24
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The Biggest Lie About Lower Back Pain Relief! 01:49
The Biggest Lie About Lower Back Pain Relief! WeShape 6,892,937 4 месяца назад
This Exercise Routine Is Perfect for Seniors 01:20
This Exercise Routine Is Perfect for Seniors WeShape 75,429 6 месяцев назад
How to Strengthen Your Knees in Just 3 Minutes 01:12
How to Strengthen Your Knees in Just 3 Minutes WeShape 108,780 6 месяцев назад
Best Workout To Make You Happy #shorts 00:55
Best Workout To Make You Happy #shorts WeShape 12,077 2 года назад
3 core exercises you should do every day (your back will love you) 00:54
3 core exercises you should do every day (your back will love you) WeShape 1,186,952 8 месяцев назад
2 Best Bad Posture Exercises for Women #shorts 00:47
2 Best Bad Posture Exercises for Women #shorts WeShape 49,289 1 год назад
From blocks to mosaic chips —We shape the details that shape your space. 00:15
From blocks to mosaic chips —We shape the details that shape your space. Echo Huang PA-SFS STONE 1,088 1 день назад
3 Exercises Every Woman Over 50 Should Start With 01:23
3 Exercises Every Woman Over 50 Should Start With WeShape 10,471 12 дней назад
If your back hurts don't bend forward till you watch this... 01:07
If your back hurts don't bend forward till you watch this... WeShape 25,845 4 дня назад
Does Going Down Stairs Hurt? Try this... 00:47
Does Going Down Stairs Hurt? Try this... WeShape 72,972 5 месяцев назад
How to Feel 10 Years Younger With 1 Simple Movement 01:07
How to Feel 10 Years Younger With 1 Simple Movement WeShape 92,252 10 дней назад
The Best Glute Activation Move for Beginners 01:17
The Best Glute Activation Move for Beginners WeShape 55,066 1 месяц назад
The BEST Pickleball Exercises For Fast Feet 00:45
The BEST Pickleball Exercises For Fast Feet WeShape 12,007 1 год назад
2 Stretches For Better Posture #shorts 00:56
2 Stretches For Better Posture #shorts WeShape 49,543 2 года назад
3 Exercises All Women Over 50 Should Do Daily 01:28
3 Exercises All Women Over 50 Should Do Daily WeShape 7,783 55 лет назад
What Nobody Teaches You About Strengthening Your Core #shorts 00:58
What Nobody Teaches You About Strengthening Your Core #shorts WeShape 122,887 10 месяцев назад
Bail On Your Scale! How Many Years Have You Started With Weight Loss? #shorts 00:48
Bail On Your Scale! How Many Years Have You Started With Weight Loss? #shorts WeShape 2,518 2 года назад
Do This While You Walk to Avoid Pain #shorts 00:47
Do This While You Walk to Avoid Pain #shorts WeShape 30,168 1 год назад

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