27-Min Cardio Aerobics to the Beat | Low Impact, All Standing Workout

27-Min Cardio Aerobics to the Beat | Low Impact, All Standing Workout

CHRISTINA DORNER

3 недели назад

11,264 Просмотров

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@annieheath1988
@annieheath1988 - 27.09.2024 13:13

This was really great music and choreography. I went for the low-impact and got a great workout. Thank you Chris and Tara!

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@joanns2681
@joanns2681 - 27.09.2024 13:41

Lovely

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@JudiSedivy
@JudiSedivy - 27.09.2024 14:02

🎄 🎄

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@maggiefowler3314
@maggiefowler3314 - 27.09.2024 14:33

So much fun! Thank you!😊

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@kikiclark2369
@kikiclark2369 - 27.09.2024 14:49

Fun

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@bettebrazier5696
@bettebrazier5696 - 27.09.2024 15:27

Such a fun class. Love Tara’s energy! Thanks Chris! 🇨🇦💕

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@meganfrazier
@meganfrazier - 27.09.2024 15:55

Fun workout! I loved how you incorporated some step moves in there and made it 27 minutes. I'd love to see more odd-timed workouts - like 29 or 33 or 37. Seems more doable than 30 or 45 for some reason.

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@MichaelBond2013
@MichaelBond2013 - 27.09.2024 16:00

Great workout that I enjoyed live, miss my aerobics since it was taken off the gym timetable long with step. Thanks Chris.

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@beavin0609
@beavin0609 - 27.09.2024 16:04

Loved this!

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@jenniferfarrelly
@jenniferfarrelly - 27.09.2024 16:31

Combined this with an equally time saving HiiT and it was perfect! Don’t worry, I did my strength training yesterday!☺️💪❤️

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@bionicx3
@bionicx3 - 27.09.2024 17:33

So much fun Chris! As a fellow instructor… when I screw up, I blame it on a blonde/senior moment (I’m 64++ and blonde). 🤪

I just love your joy. ❤

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@vifonadis2013
@vifonadis2013 - 27.09.2024 23:16

Thank you for another great workout 💪 I remember this one 😊 thank you for modifications they helped. 😊

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@karaphillips2521
@karaphillips2521 - 28.09.2024 00:37

The Christmas tree lyrics got me…Laughed out loud! Thanks ladies 😊
After party for Anna 🩵!

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@shoshib1971
@shoshib1971 - 28.09.2024 01:44

This was so much fun!
I really loved the choreography and high intensity options! ❤

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@raceyred
@raceyred - 28.09.2024 02:07

I could be having the most foul of mornings and Tara makes it allll better with her sunshiney smile 🌞 This was just as good the 2nd time around thank you Chris and Tara ❤

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@nadbad8647
@nadbad8647 - 28.09.2024 04:19

This as the best workout ❤❤ I really needed this . Have been feeling lazy and sluggish.. Thanks Chris

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@FrancescaButcher
@FrancescaButcher - 28.09.2024 10:44

Loved it x

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@GaryFinnell
@GaryFinnell - 28.09.2024 16:55

Hi Chris, I’m working out using my husband’s ipad. I’ve not figured out how to leave a comment while using our TV. I’m a new subscriber/donator and have so enjoyed the workouts. Thank you for making them fun and mixing them up. I’m 64 and hoping to slow osteopenia. Many blessings, Martha

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@kristinwelsch8852
@kristinwelsch8852 - 28.09.2024 18:18

What a fun quick little cardio workout! I loved the music and the low-high options!

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@Skittlesmom
@Skittlesmom - 28.09.2024 18:30

Great workout! Learned some new dances moves, might try them out at the club tonight 😂😂😂

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@tinarodman2674
@tinarodman2674 - 28.09.2024 20:42

Why isn’t your live from today coming up available?

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@elainelucke
@elainelucke - 28.09.2024 21:11

So fun !!!!

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@sallyrobinson3958
@sallyrobinson3958 - 29.09.2024 12:40

Love old school aerobics ! Thank you ladies x

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@pennyoubre2975
@pennyoubre2975 - 29.09.2024 13:11

This was fabulous Chris & Tara! Loved the choreo, music was awesome & you guys rock! Thank you so much!!❤❤

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@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ - 29.09.2024 15:21

Thanks team!!! Great work!!!!

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@kimyates3033
@kimyates3033 - 29.09.2024 16:43

Great time, gals! Love those high kicks! 😮❤

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@sandradavey9014
@sandradavey9014 - 30.09.2024 10:45

So much fun. Great for when short on time. It’s going in my saved list thank you Chris. Xx

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@gabydummermuth9371
@gabydummermuth9371 - 30.09.2024 11:40

fun Fun FUn FUN 🥳! thank you Chris

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@NicoleAdey-l2g
@NicoleAdey-l2g - 30.09.2024 15:36

Great workout! Thank you

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@moniquem3731
@moniquem3731 - 30.09.2024 20:17

This was great. Heart rate stayed in the fat burning zone. My 1st time exercising in 2 weeks. Feels great!😊

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@eringibbons4284
@eringibbons4284 - 30.09.2024 23:36

Such a fun workout when you need a quick one. Love Tara's high kicks!

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@robinf4159
@robinf4159 - 01.10.2024 00:43

So much fun to workout with Tara! I really needed a lo impact routine today.

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@sandrasprafke6381
@sandrasprafke6381 - 01.10.2024 05:09

Great workout. Loved the music! Reminded me of the days when I did an hour long high impact aerobics or step class. Thanks for the low impact modifications, as I switch back and forth during the workout.

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@Yerin492
@Yerin492 - 01.10.2024 12:36

That was a ton of fun!!! Thanks Chris and Tamara!!

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@JenniferLemen
@JenniferLemen - 01.10.2024 13:32

Thank you!

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@pahickey
@pahickey - 01.10.2024 17:42

Great class.
Thank you.

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@randyrobinson4917
@randyrobinson4917 - 01.10.2024 20:19

Fun, quick and sweaty class! Thanks as always Chris!! : )

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@kodibell8561
@kodibell8561 - 02.10.2024 00:31

I really loved this one! Sometimes, I just need something mentally easy and quick. This was it! Thank you!

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@heatherresnick4756
@heatherresnick4756 - 03.10.2024 17:06

Thanks for a fun workout! Love the duo!

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@ekstewart
@ekstewart - 04.10.2024 01:13

A fun and simple cardio workout. Average HR 136, Max HR 165. Nice!

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@ladislaualbert2807
@ladislaualbert2807 - 07.10.2024 17:38

Always a good workout when Tara brings her DCC high kicks. Thanks ladies. Oh, and y’all are right, I don’t workout so my jeans will look good in 20 years, I workout so my genes 🧬 will look good in 20 years. ❤

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@morgan9277
@morgan9277 - 07.10.2024 18:14

Thank you! Great way to kick off some exercise for the week!

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@terryzigmund325
@terryzigmund325 - 08.10.2024 16:57

FUN!

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@sloanepeterson6241
@sloanepeterson6241 - 09.10.2024 00:04

Short and sweaty just like me! That Whitney song took me back to the drag shows we used to go to!

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@sybil4134
@sybil4134 - 09.10.2024 14:33

Night at the Roxbury? Yass! 😆 I'm taking it low right now because I'm giving my body the recovery it needs. Pushing too hard and feeling crummy for the rest of the day just isn't worth it. 💗

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@Bethey67
@Bethey67 - 10.10.2024 14:07

Great workout! Thank you!

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@juliemartin6645
@juliemartin6645 - 12.10.2024 15:19

Probably my new fav! Loved the aerobics moves and especially the MUSIC!!! Thank you!

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@karenlove4220
@karenlove4220 - 13.10.2024 16:39

Awesome workout!! Thanks!

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@naimamennor7923
@naimamennor7923 - 14.10.2024 17:20

Thank you so much, fun and happiness as usual , we love you 💝 you and your sweet dog🥰

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@torimott
@torimott - 15.10.2024 13:38

Absolutely ❤❤❤❤this music!!!

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