The Difference Between Anxiety Attacks and Panic Attacks - Ahmad Ali Chughtai

In today´s day and age, it is crucial for us to be aware of signs that our mental health needs attention. Anxiety and Panic Attacks are a most common sign of disturbance experienced mentally. Clinical Psychologist, Ahmad Ali Chughtai, explains the implications, symptoms and causes of different types of panic and anxiety attacks.

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#mental_health #psychology #panic_attacks #anxiety #selflove #insighthealthcare #urdu #pakistan #healthcare #awareness

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