Neck pain Relief stretch yog therapy

Neck pain Relief stretch yog therapy

Manish Arya SpineYogi

54 года назад

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Neck pain Relief Home Support Yoga Technique ! Manish Arya ! Yoga peace and smile



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If you have any type of disease and health problem. you want to cure it with Natural Therapeutic Food Techniques and Therapeutic Yoga Techniques then you can contact me.

-- Manish arya --
:- Therapeutic Supt yog and support yoga Expert .
:- Cervical , knee pain , back pain specialist.

:- Founder of Therapeutic supt yog & support yoga Techniques

:- Founder of "yoga peace and smile" ( A Therapeutic supt yog and support yoga center)

:- Health motivator // fitness coach // thoughts guru // body engineer

:- Add:- 181, Chakkarpur, Sector 28, Gurugram, Haryana 122002

call :- 9529369361 ,6375851900

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Neck Pain: Possible Causes
What’s neck pain?

Your neck is made up of vertebrae that extend from the skull to the upper torso. Cervical discs absorb shock between the bones.

The bones, ligaments, and muscles of your neck support your head and allow for motion. Any abnormalities, inflammation, or injury can cause neck pain or stiffness.

Many people experience neck pain or stiffness occasionally. In many cases, it’s due to poor posture or overuse. Sometimes, neck pain is caused by injury from a fall, contact sports, or whiplash.

Most of the time, neck pain isn’t a serious condition and can be relieved within a few days.

But in some cases, neck pain can indicate serious injury or illness and require a doctor’s care.

If you have neck pain that continues for more than a week, is severe, or is accompanied by other symptoms, seek medical attention immediately.

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