Lets try! this Quarantine Exercise #16: Express Cardio [25 mins cardio workout]

So we try and exercise while watching Team Body Project's "EXPRESS CARDIO" (25 minutes workout). This is a pretty nice TBP workout (gave us some real sweat there).
This is also one of my old edits where I just test things 😁 (those lazy days...)

[ NOTE: ]
This video shows how we look like while doing our favorite "Team Body Project" workouts during this pandemic! Senior and Middle aged persons are the participants in this video.

We encourage that you check the original video (link is below the description)]
- as this video of ours will be annoying if you want to go along and exercise with it.




The workouts we tried so far playist:
https://www.youtube.com/watch?v=ooNJf-NNmFE&list=PLynlHaHbjn2CXEkxULq7fxqS3gSnYhfmO






Here's the original video of Team Body Project:
https://youtu.be/jLBDmLFV7kI

Also, If you're interested in this kind of workouts, go and check their website:
https://teambodyproject.com/

Тэги:

#team_body_project #body_project #capchy #quarantine_exercise #low_impact #low_impact_exercise #team_body_project_workout #team_body_project_cardio #team_body_project_hiit #high_impact_workout #high_impact #high_intensity #team_body_project_express #team_body_project_express_cardio #express_cardio #Quarantine_Exercise_#16:_Express_Cardio_[25_mins_workout]_(High_intensity_and_high_impact_workout)

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