60 Min Yoga Class For Flexibility, Mobility, & Strength | Yoga To Balance Your Mind & Body

Very hard yog

I only got to 40 minutes but I actually attained mental quiet at that point. It's been challenging of late to quiet mental chatter, despite experimenting with mindfulness techniques over the past years. This is a good one! Thankyou for the powerful practice. I look forward to completing it soon :)

Gracias, de todo corazón

Bisa putih peli peli

thank you Kassandra

This was such a beautiful way to end the day! Thank you so much for this beautiful practice! 🤍

🥰🥰🥰

Thank you so much ❤️❤️❤️

I did my first headstand!!!!!! 💪😍

Love U ❤

My favourite yoga....love it

thank you so much for this. i needed it. didn't know i have so much anger, frustration in my body, muscles. i cried. my muscles were shaking, i do feel a bit better now, i'm happy i did it (for an hour! wow. i haven't done so much yoga for such a long time). my body needs this, i need to release so much more. because it's so hard to go through all those emotions i don't do yoga that often anymore, but by knowing this now i will try to practice more. <3

Thanks!

I was just chilling in the end when suddenly my cat licked my hand. Never have i been that terryfied in my life !!

Gratidão! Namastê!

Love It Thank you

What a beautiful practice. Thank you.❤

Wonderful Namaste!! From Chile 🇨🇱 🖤🖤🖤🖤🖤🖤

thank you for this practice and for the words.

Thank you soo much!! The practice was wonderful. All the best for you!!

Did this practice in the park 🫶🏽 incredible and indescribable experience ❤ thank you 🙏🏽

Are u suppose to cry in this class? Cus I did 😅

Excelente, senti emderezar mi espalda, gracias guapisima!!

Bài ít động tác,mà chắc hông hạp tại thấy chan chán😂

This is such a gift! Thank you for all you do to make some magic happen on the mat!

Not for everyone. A nice practice, but I enjoy more flow in my practice. This practice was full of long hold poses - very slow moving. A nice practice if that’s what you enjoy.

Thank you ❤

❤

So many ads

So lucky and blissed for finding your channel today! ❤

😇😇

Thank you.

😇💚👍👍👍🙏

I love your 60minute classes!!!!! Thank you Boho Beautiful!!!! Namaste from Veria- Greece!!!

Healer yoga practice ❤

Hi, I just wanted to express my gratitude to you, to me, and to all of us. I hadn't fully realized—or maybe you helped me remember—just how strong I truly am. I'm so thankful for the energy, the voice, the background music, and the nature that surrounded you, which for nearly an hour became my surroundings too. The sound of the birds during the eagle pose made me feel like I was part of their world. We are strong, and for that one hour, across different moments in time, we connected into a single consciousness.

Thanks!

This was beautiful, thank you 🙏🏻

Sorry if this seems negative but i really did not enjoy myself in this one. I think maybe you could put what style of yoga it is in the title so that i can avoid it 😂 (i highly dislike hatha)

Talk too much, hard to concentrate

😢😢😮🎉

😢😢😮🎉

😢😢😮😅😊🎉😂

I appreciate the sentiment of wisdom but too much talking imo. I can barely focus anyway 😂 and the constant talking throws me off. Much more effective with periods of silence.

Du bist ein zeitloses Mädchen und wunderschön.

You are so beautiful ❤

Juliana, you not only teach us yoga but also teach us how to live a life blissfully..... You are a true mentor... Your videos are not just a random yoga videos... They are much more..... I feel very blessed to have you as a guide..... Love and light to you❤Thank you....

Thanks. Inspiring practise❤