HOW TO IMPROVE YOUR FTP FROM A WORLD CHAMPION | GB Track Charlie Tanfield | Cycling Tips

Charlie Tanfield was part of the GB Team Pursuit squad that won gold at the World Championships in 2018. He talks about the importance of Functional Threshold Power for Training and how to improve it.

Charlie's social media:
https://twitter.com/CharlieTanfield
https://www.instagram.com/charlie_tanfield/

Тэги:

#cycling #road_bike #cycling_tips #ftp #pro_training #power_training #lactate_threshold #powermeter #training_zones #training_with_a_powermeter #charlie_tanfield #threshold #sweet_spot #power #faster #improve #training_with_power #intensity #sec-how-to #cycling_workout #training_schedule #cycling_training_science #how_to_raise_your_ftp #how_to_increase_your_ftp #mtb_training #functional_threshold_power #ftp_cycling #ftp_workouts #cycling_workouts #cycling_fitness #ftp_increase

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