MEAL 1- OATMEAL || ABSOLUTE MUSCLE 12 WEEK PROGRAM BY JEET SELAL [HINDI]

THIS IS MEAL 1 OF ABSOLUTE MUSCLE, A QUALITY LEAN MUSCLE BUILDING PROGRAM DESIGNED BY JEET SELAL. STAY TUNED FOR UPCOMING VIDEOS.

PDF FILE LINK : https://jeetselal.files.wordpress.com/2016/08/nutrition-overview.pdf

CALORIE CALCULATOR : http://www.freedieting.com/tools/calorie_calculator.htm

You know the Social media drill friends:

Please SUBSCRIBE - Your Subscription Is A Big Motivation For Me: https://www.youtube.com/channel/UCg5L....



And FOLOW me on :
Facebook : https://www.facebook.com/Jeet-Selal-A....


Instagram : https://www.instagram.com/jeet_selal/

INTRO Song by : https://www.youtube.com/watch?v=k6Ex2aJirzw.


BACKGROUND SONG BY : https://www.youtube.com/watch?v=_Ljqtnwce9c.

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Please watch: "India's Top University Invites Jeet Selal |TRAVELING HEALTHY [VLOG]- KIIT Bhubaneshwar"
https://www.youtube.com/watch?v=46fGIbtKggA
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Тэги:

#Absolute_muscle #Workout_program #Jeet_Selal #Meal #Nutrition #Muscle_building #Lean_muscle #Bulking #Intensity #Heavy_weights #12_weeks #Supplements #Whey_protein #Online_coach #Oats #Oat_meal #Multivitamins #Liver_support #Joint_Support #Testesterone_Booster #Tribulus #Guru_maan #Tarun_gill #Milk #peanut_butter #Macro_Split #Calories #Aesthetics #Fitness #Bodybuilding #Gym #Carbohydrates #protein #Fats #Free #Kai_greene #Arnold

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