20-Minute Yoga For Hips | Feel Good Flow

These are the kind of yoga exercises that calm my body when I'm suffering from PMS.

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Lewis Joseph Moore Mary Williams Paul

Beautiful practice. Namaste.

Walker Charles Wilson Jennifer Anderson Shirley

I made it 17 minutes in 😅. I will back to conquer and eventually flow through this lesson. You really make it look like the ancient practice it is!

Love your videos, they are so helpful for pain relief!

This video helps me a lot. I watch it probably 3-4 times a day a week, I appreciate you.

this shit fucking suck

You're the best teacher Adiene. Thank you for your videos

Thank you Adriene. Over the past month you have helped me to reconnect with my center and to once again feel what it is to be myself. I am becoming more and more okay with who I am and happy again to be that person! Much gratitude!❤

thank you so much, was feeling the effects of leg day yesterday and needed this

I love you guys! Namaste🙏💗

So beautiful Adrian. Thank you so much for your loving gifts.❤

you are not alone, i am here with you <3

That session was excellent!

Such a wonderful practice , thank you Adrienne <3

I know this video is 2 years old, but thank years so much you the gentle encouragement, the kindness and positivity that you share freely in these videos ❤❤❤

I did this practice today and it made me realise how often I forget to connect to my feeling so
I was fillings up with tears whilst doing this practice.
Thank you always adrienne..you help us to dig deep in body and mind. ❤
Thank you for telling us we are not alone x

Love your videos 🥹🤍✨

Love how you can hear her heartbeat in the background.

Pigeon pose is great

That was very hard for me today

Thank you ❤

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Når jeg føler mig trist eller bare mangler at komme nærmere mig selv, er det altid dine videoer jeg tyer til. Endnu engang 1000 Taj for alle de mange gratis videoer og dit positive samt sjove og skønne væsen, som du er 🙏🏻🙏🏻🙏🏻🌺

Thank you for helping us so much ❤

thank you

Thanks!

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at the end I burst out crying

I wanted to say how great full i am for ywa (Adriene, benji and all of the other followers who share their stories). I made a commitment to rise each day at 5am and practice with ywa for one year on march 1st 2024. Almost to that year and i have grown so much. Everyone’s comments have provided me comfort and inspiration when i needed a little extra. I am 46 and felt self love for the first time at the end of practice yesterday. I have been working through my PTSD with my therapist for years waiting for a feeling i began to think would never come. So much joy ran through me and gratitude for this platform and the support it provides. I finally found my tribe. I thank God for Adriene and her passion to help others❤. Next i hope to find my purpose on this earth, where i too can help others. Until that day i will keep Finding What Feels Good with you all.

I've had some pretty bad leg/foot/hip pain on one side for like five days, and this completely relieved it! Feels like I have a whole new leg!
I always say "Ughhhh, Adrienne put me through the ringer!" but it's always worth it (and I enjoy it)!! 😁

These yoga videos are part of my ongoing self-care practice that is literally life saving. Thank you for what you do and the grace with which you do it, Adriene 🌷

As a yoga beginner, I found this video was too hard because I don’t know the lingo, and it moved too quickly for me to watch and do the steps and keep up. A bit discouraging because I’ve heard good things about her videos.

lovce yoga hd

Thanks you namste

I’ve been doing yoga vids for years and I had to comment to tell you that this practice today was my favorite of all. Thank you!!! ❤

Love you Adrienne! Thank you for bringing so much love to My life! Specially in the moments where I need the most

Hey Adriene -
Last month I was in Texas (I live overseas!) and kept telling my partner how cool would it be if we ran into you. I haven't practiced for about a month and returned to this one today, and was overwhelmed with gratitude for these practices. They have helped me through an assault, caregiving for my Dad who had terminal illness, and his passing and all the mahi and stress that came afterwards. They helped me over years where I was very isolated, and under financial hardship that made me unable to attend "regular" classes. You're one of my heroes and it would be an honour to meet you one day. Thank you for developing this love and light in you, and sharing it so selflessly with others so it may develop and grow into the world. May your blessings be returned to you tenfold. With love and gratitude <3

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Thank you!! Wonderful class!!

That was beautiful. Thank you!!

Thanks to you for this creation and gift to us 🙏🙏🙏

Always so great full for your videos both old and new! Thank you for all you do.

Am I losing it or does anyone else hear a heartbeat throughout the video??

My yoga self esteem was feeling really low today, but I found this video and going through all of these one legged moments showed me how much I've improved even when I didn't think I had. I'm so glad I hit the mat today. Thank you for the wonderful videos!