Keeping the body strong [with Dinie Uminer]

Devora Krasnianski speak with Dinie Uminer, barre instructor and personal trainer, about some important points about keeping our bodies strong, especially at this point in our lives. Dinie also shares some easy exercises.

You can reach Dinie: [email protected]
follow on her on Instagram: @coachingandmotiv18

---
Join us for more conversations and resources for midlifers: https://www.facebook.com/groups/jewishwomentalkaboutmidlife

If you’d like to have a conversation about your midlife or anything else on your mind, you can reach Devora Krasnianski at [email protected]

Скачать видео