Upper Back Pain Relief - Ask Doctor Jo

so thank you doctor

I needed this thanks alot

I’ve been watching videos for 2 days now trying to get some relief

thank u so much for this, i just wanna let u know how much this helped me get thru my day

Thank you so much it worked for me

Hey jo yo stretches always work

girl help im only 14 and get really sore backs often😭how do i stop this

this helped, strangely enough while trying to get deeper into the stretch my upper ab muscle cramped up, but i did feel some relief.

Thanks this helps so much especially after waking from the morning❤❤❤❤ Life Saver!!!!!!!!!!!

i will do this bacpain .

Thank you. It worked for me.

Idk if upper back pain or shpulder pain from massage the pain is so bad i cannot sleep and its 2 am here bout to cry.

Oh feel so much better now

Today I worked for 12 hours straight.its 11pm at night.after I was done with the work my upper back started paining.i searched for pain relieving method and this video popped up.Believe me I started doing it with the instructor in the video and within 15 seconds my pain was gone..❤️

THANK you VERY much!!!!!!

legendary you earned a like

You know it’s bad when you’re a teenager watching this-

Is there even plllows I can get as l can't move I go really stiff

Wowwww live this..
So simple and instant result😮😮❤❤

Love from india

You have saved me🙏

Very helpful. Thank you from Greece 🇬🇷

nice

I just did your exercise and it's helpful Thanks alot 😊

I kid you not, for years, it has felt like my upper back is fused tightly together and then coated in cement. When I relaxed from that first stretch, I started crying tears of relief involuntarily
This was so good, I'm so glad I found you

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Mammmm....you are amazing thank you.......😍😍😍😍😍

Thanks will try this! Where did you get the shirt? Kindly add link to description thanks 🙏

Don't never stop giving us how to do real thang🏅🏅🏅

Def not sitting on a desk I work construction.

Tried this exercise at 3am, got instant relief from 3 days pain, thank you dear

I been feeling this for 2 or 3 days thanks doctor

I have tried several exercises to relieve my Back Pain... this is the easiest, fastest and can be done in a chair, without having to leave the computer. Thank you .

wtf this was amazing

very good

❤

I feel so much better, thank you so much, may God bless you always ❤️❤️

Thank you doctor.

God … who … Doctor Jo 🫡

Woke up with upper back pain and this stretch was amazing for it!!!

Thankyou it's really effective ❤

Thank you.. it works well

Subscribed and like! Great help thank you

thanks so much, my back just hurt so much and this helped insantly.

Superb....

Thanks a lot, it really worked i had the uncomfortable pain for week now

The gaming community desperately needs these streching videos. Thank you for relieving my back cramps

Very good stretch! Thank you