Relax Your Neck and Shoulders with this 20-Minute Yoga Class

Join Eric in this 20-minute Yoga for Shoulders and Neck class that is specifically designed to help you relieve tightness and tension in your upper body. In this quick yoga session, Eric will guide you through a series of poses and stretches that will leave you feeling refreshed and rejuvenated. This class is perfect for beginners who are looking to improve their flexibility and relieve stress in the neck and shoulders. Whether you're a seasoned yogi or new to the practice, this Yoga class is the perfect way to unwind and take care of your body. Don't miss out on the opportunity to feel better and join the Yoga community! #Yogaclass #Yoga #starshipyoga

Yoga Class Taught By Eric Broder Van Dyke. A Yoga for beginners class level.
Starship Yoga is a Hawaii based Non-Profit Yoga Studio. Visit Starship Yoga for more info on what we do http://starshipyoga.org/

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Filmed and Edited By Eric Broder Van Dyke

Music Five Bowls by Jerome James

Filmed at Starship Yoga in Kapalama on Oahu in the state of Hawaii.

Тэги:

#Yoga #Neck #Shoulders #Starship_Yoga #Eric_Broder_Van_Dyke #Yoga_Class #Tension #Release #Upper_Body #Exercise #routine #peaceful #tutorial #asana #posture #wellbeing #workout #health #wellness #fitness #fit #exercise #sport #physical #lifestyle #pose #balance #flexibility #healthy #indoors #activity #care #joyful #Oahu #Kapalama #Hawaii #Honolulu #Yin #release #Yoga_for_beginners #Yoga_for_Shoulders_and_Neck #Eric #Tightness #Upper_body #Poses #Stretches #Refreshed #Rejuvenated #Flexibility #Stress_relief #Beginner_level

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