28 MIN - HIIT STEP - CARDIO AND WEIGHTS Workout

Another batty workout with Chris! This shows me I definitely need to work on my flexibility!

I'm Batty for your HIIT workouts!!! Loved it!! 😊

I feel batty after this tough HIIT workout! Thanks Chris 🦇

I think I was batty for doing this batty workout 😆😅. This will definitely get your great pumping and body sweating. Thank you Chris!

Can’t say I was batty about this workout!! but I knew what to expect and I modified when I needed to and as it was a short 25 minutes I just got it done

It was a really BATTY WORKOUT .BATTY FUN.FROM DANIEL

🦇🦇🦇🦇🦇 Loving this - we must all be BATTY

Loved this batty, intense workout. Used 4kg weights. Thanks, Christina❤

Great workout! When you strength train to feel like a total Batty! 🦇 🦇 🦇

Batty must be the word of the day. I’m batty and missed the workout! Maybe do it in the after party ❤

Watching our first snowfall of the year and I *thought I felt like a HIIT and did NOT! But kept with it and now I feel BATTY and great. Go team

Chris you are 🦇 and I am too! I’m sure others would say the same as well, but that’s what makes this so much fun!

Loved your workout Chris, unfortunately i could not do live from Melbourne, Australia! Otherwise, I would go BATTY! 😂

Wow, this was a toughy but a goody! Always amazes me how you don't need to be leaping about to get your sweat on! You would be batty not to have stayed for the stretch 😃 Thanks so much Chris xx

The afterparty was batty!!!

Batty but fun, inspirational and energetic! Thanks!

I was feeling pretty batty after that second round step side lunge and forgot there was one more move after that 😂 good grief.

Steph 🇮🇪 Ireland

Omg 🥵 after doing the 50 minute total body strength and MOBILITY I'm dying 😅 omg I struggled doing that after 50 mins but I'm glad i got it done I'll sleep tonight l😅

I asset the situation and went o no 😅😅😅😅😅😅

Thank you Chris sooooo much I will always ALWAYS do mobility and strength and I LOVE AB WORK 😅

Steph 🇮🇪 Ireland

this was awesome Chris!! Thank you!! Feeling Batty today!! :)

Gotta love Chris and her BATTY workouts. Such a great use of 27 minutes!!

This ‘Batty’ HIIT step was Baddy!! I needed all three fans in my basement to Cool the sweat. Thank you, Chris, for pushing us hard. So appreciated when we see our bodies getting stronger and stronger. 🎃😘

Planks feel awkward and batty!

A great quick HIIT! It's batty but it's fun!

Супер !!! 🔥👍 Спасибо!!!

I must have been BATTY to do this directly after the full body workout in the afterparty....but I did enjoy it. Thank you Chris for another original that gets us sweating.....

This workout made me a little batty ❤🎃💀👻

You'd be batty to skip this one!

This workout is keeping me from looking like Nora Batty (one some might need to Google lol)

I don't think I'll be able to walk tomorrow, but today was really fun.

Batty

Love this fast and sweaty workout, but evrytime I got near the floor (mountain climbers, groiners) Oreo drove me BATTY bylicking my face.

Those were the longest 45 seconds I've ever been through. It was batty!!!

Both Chris and Kevin are a little Batty!!!!

I am batty over this workout!

Batty…Both of today’s workouts forced me to work on some much needed hip mobility. Thanks, Chris!

Batty moves Chris!!! Was totally out of breath!

❤❤❤❤🎉🎉

Great workout!!! 👏🏾👏🏾👏🏾

Those groiners drove me batty! But this workout was so fun!

These workout are batty! Thanks Chris

I workout after 9 pm central time. I'm BATTY!! See ya tomorrow!! Peace out from Boody!!

was tired before starting the workout, now I feel batty 🦇🦇