Build A Flow Yoga Class With Kylan Fischer

I love almost all the alo yoga videos but this one wasn't thst nice... too fast, almost no instructions of alignment and the voice is like she can't even breathe... :/

Great fast paced class! This is not for beginners who need a lot of cues.

Great flow!!!

I love Alo Yoga but this was my least favorite flow. The pace was irritating. Cool twists but overall not my taste

Loved it :) What sort of Yoga is this? :)

I loved this!! 💜

I liked this a lot, but I will have to try again when I get better

such a nervous class. this fast pace said this guide was already late for a date or needed to catch a train in 10 mins.

I just finished 30 days of mindful movement and Alo suggested me to do this. First of all, I am a lady of challenges, and second I am as happy as sweaty after this! Oh my flow!. I loved it, simple; It dared me every minut, the class is like I like to learn, confortable but fast taking my body to other level. And I could made every move! so nice Kylan.
Thank you Alo for the recomendation. :*

Very challenging. Invigorating after work exercise. I wasn’t ready for this one, but I gave it a great try and feel good about it

love Alo videos specially Andrew Sealy, nice pace. this one was way too fast, she was out of breath herself why such a hurry? this is yoga take a breath.

Wow! Crazy sensation holding fingers. Thanks!!

Great teacher and class, fast is good training!

I love this class so much. Always do over and over again <3 Namastê Kylan

I want YOUR morning flow back. Simple and usefull

Wow! Fantastic class with great cues. I liked the build-a-flow technique and thoroughly enjoyed the challenging poses.

Great secuence...! Powerfull! Congrats 🙏🏼 Namaste

I come here from Pinterest! Going to follow😀

thank you 🙏🏼 — 💕 your 🧘🏽‍♀️ teaching

This is not a beginner class. Nice but not beginner.. I think u need to remember that some people are not thin and flexible

Loved this class! Really targeted my right hamstring which has been hurt for several months and felt so good to start stretching it again!💙

Loved it!

It was definitely challenging and I feel a huge difference between before the Vinyasa flow and after

At the end I felt great. True not the best for beginners, more for intermediate plus as the pace can get a bit fast and it would be helpful if you're familiar how to move into the poses on demand.

I- how? HOW? i’m dripping wet and she’s as fresh as a lettuce 😂😂. i’m so sweaty that when i was doing standing splits a drop of sweat fell into my eye and i had to try to do the rest with eyes closed while stumbling to every posible side. my eye was burning 😂. i enjoyed it cause usually fast paced classes don’t allow me to think and get frustrated, i gotta get back up in a second and keep going but damn! not even a few breaths in downward facing dog?

Loved this!! Thank you ✨

Loved this class! Got my heart rate up ❤️😍

Where is shavasana teacher, dont neglect it, shavasana is important aspect of asana practice. It is yoga not a cardio practice 🙏🏻हरिओम

Excellent flow!!!

5/9/23 thanks Kylan for the fast paced practice.
I felt a deep lumbar spine stretch following binded side angle pose and binded triangle pose(both sides)
It gave me energy to cycle to work after a break. Cheers 😸😸😸

Absolutely loving this flow. I've been making it into my daily sadhana. Beats my ass in the all the good ways.