The Shocking Truth About Our Live Event Experience

Welcome to our special live episode! We dive deep into mental health topics, share personal stories, and explore practical tools like Cognitive Behavioral Therapy (CBT). Watch behind-the-scenes moments, an emotional tribute, and audience Q&A. Join us on this journey to clean up the mess in your head!

📅 Chapters:
00:00 – Welcome & Introduction
00:20 – Pre-Show: Behind the Scenes
02:00 – Live Event Overview
05:00 – Sharing Stories: Tribute to a Fallen Hero
15:00 – Cognitive Behavioral Therapy Explained
30:00 – Tools for Mental Health
45:00 – Audience Q&A
55:00 – Closing Thoughts & Announcements

🔔 Watch Now and Join the Conversation!

#LiveEvent #MentalHealth #CBT #Resilience

📅 Date: Sept. 21 2024
⏰ Time: 9:30am
🔔 Set a reminder and don't miss it!

Тэги:

##mentalhealth ##mentalhealthawareness ##mentalhealthmatters ##anxiety ##mentalillness ##depression ##mentalhealthsupport ##therapy ##mentalhealthadvocate ##selfcare ##mentalhealthrecovery ##ptsd ##mentalwellness ##psychology ##mentalhealthquotes #how_to_improve_mental_health #mental_health #anxiety

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