Guided Meditation Sleep Story - The Cocoon

This Guided Meditation sleep story is a gentle talk down that will help you fall asleep fast. Creating distance between you and your thoughts to eventually relax deep enough that you will get the rest that you need.
This guided meditation for sleep is a gentle paced and peaceful experience taking your mind away from any negative thoughts or overthinking.
There is no need to visualise if you don't want to as this guided talk down takes a common sense approach to hopefully bringing anxiety relief and your stress levels down.
There are affirmations for your mind to clear any negative thoughts or mind chatter.
Gentle music in the background helps to create an experience that will eventually change your state to deep sleep.
If this sleep story meditation was helpful please consider subscribing as I regularly post new videos.

most of my meditations are sleep stories

Click here to Subscribe: https://www.youtube.com/c/MeditationVacation?sub_confirmation=1

My most popular Meditations here: https://www.youtube.com/watch?v=kAIPPcZqnV4&list=PLY7K9GAzFiwkTfZ9__0pQinfAFWuIisR_

Long Meditations: https://www.youtube.com/watch?v=qjxRLQlrY_U&list=PLY7K9GAzFiwnhCSgaKwoI39a_0iHPeI_T

Voice Only meditations: https://www.youtube.com/watch?v=giHbQpLhLSg&list=PLY7K9GAzFiwklHo_RPCTUxLt-PsugG0Ft

#sleep #meditation #meditationvacation #sleepstory

Тэги:

#Guided_Meditation_for_Deep_Sleep #guided_meditation_for_deep_sleep_and_relaxation #sleep_meditation #meditation_for_sleep #meditation_vacation #guided_medtiation_sleep #guided_meditation_deep_relaxation #guided_meditation #deep_sleep_meditation #sleep #fall_asleep_fast #guided_meditation_for_sleep #guided_sleep_meditation #sleep_hypnosis #meditation_sleep #guided_meditation_sleep #sleep_meditation_guided #sleep_story #meditation_sleep_story #sleep_stories

Скачать видео