BODY POWER Barbell Strength PUMP Workout

Thanks Laz, your stuff gets better and better x

Yeaaa! Another great weight lifting work out from my girl Laz!!

Hey Laz. Thanks for posting a new pump style full body workout. I'm a big fan of your workouts as you know. Just done this one for the first time. As always, when doing a new routine for the first time it just takes a bit of getting into. This felt tough. Great chest track and I love these workouts for an upper body focus. Great instruction throughout as usual, so thanks for that. Felt like a lot of different press-up, but again great for upper body strength. Your mic went off slightly on the butt raise section on the floor so was a bit tricky to hear. Keep bringing us these great workouts Laz, love them. Many thanks, Emma DS, North Yorkshire. ❤🥰

Never done a BP with squats in the middle before. I loved it! Great challenging workout!

Tan eik fai. L am 21 years malaysia loph⬆👏👶✨😘😃😴hi

I love the barbell/pump videos. Ty!!!

Excellent workout !!! Nice music 🤗 Thank you !!

I absolutely LOVEEEE these workouts!!

Amazing

Brilliant just done this love all your workouts xx 💪💪

Absolutely fantastic, loved it! Thankyou😁x

anyone know what the first song is I really want to listen to it

My favorite one of yours yet!!! Thank you! xo from San Diego

Awesome! Awesome! And more Awesome! Keep them coming. Love your workouts!

Thank you! this is my fave workout! great sequence too :)

And here comes the pumpkin pie.

I'm back11 Good workout as usal. Thank You

There is no much of channels that provide 45min workout unit barebell, pretty happy to find your channel. No need to go gym anymore 😅 thank you so much ❤️

Sorry, but I found the routine quite confusing! Spent most of the time juggling different weights and different tempos for each exercise. Too many variations! Would have preferred if there were fewer exercises with steady tempo. That way one can focus on the keeping the form rather than focusing on the tempo change and adjusting/ trying to catch up with them.

Hello and thank you for a great workout! YOU
ROCK

Why body weight only for lunges?

Such brilliant workouts, absolutely fantastic. Unfortunately I do them on mute because of awful music :(

Great workouts! Really needed something like this! Great Job and thanks for contributing to people to feel better!

Great workout. Loved the music and variety

😍

Hi Coach Laz! I am a man, I saw this because my grandma does this lesson! I tried this lesson with my grandma but I couldn't even lift her dumbbells and weights from the ground😟She did the full lesson with the barbells and weights. I feel very low and unconfident and don't know what to do 😔

Still here. Still lifting.

Lazuria, hello from the USA. I'm Yasmine and I just subscribed. During quarantine, I bought a barbell, some plates, a couple of kettle bells, a stepper, and climbing machine and I haven't looked back. I work out 9 pm 5x a wee and it keeps me consistent. Best sleep ever. I can't wait to do this routine tomorrow. thanks so much for teaching fitness.

Back again. 2023. Still greatest lifting workout. More would be grand.

Good morning. Back again

Great workout Laz, thanks. You've made Body Pump more interesting! Keep them coming.

🤗🥵🙈😂

What type and size bar do i need the one i have is very heavy ..bought it at Walmart .

Great...just great!!! I love doing this workout again and again💪👌 Thank you so much👍❤️🫶

Love this!! Thank you!

Excellent work out .. xx

You rock!! Thank you! Love all of your workouts!!

Gosh I love these..

My fave in your body pump series. Vibe, music, has it all.

I have been following your workout since the COVID-19 Era. You're workout kept me working out as if I were in the gym. You even got much better. Thank you.
From Maryland, USA

Another great workout out Lazuria thank you for making it so much fun and you're always so encouraging!

Love this...a regular fave....

One of my favs, thank you so much for posting these!

Love your workout. Thanks for putting it together.

Thanks for the great workout!

Excellent workout and thanks for not having too many ads.

Grazie tante i tuoi video sono completi e riesco a seguirti spieghi gli esercizi in modo chiaro , è bello allenarsi con te 🫶grazie grazie

Love the workout what is the pattern for each track?

❤x