30 MIN PILATES WORKOUT || Mat Pilates With Weights (Intermediate)

Thank you Nicole, you are a wonderful instructor, I love your videos, especially the ones with weights and resistance bands ❤ you are the best

Thank you great workout

Dear Nicol, I can not see exercises from tekst.
It was much beter whan I can hear your voice 🙏

Namaste beautiful Nicole❤the end of the class was little bit challenging but you pushed me to stay, very proud of myself ❤❤

My legs were shaking during a series of the legs up over head. One of the best, like always. Thank you, Nicole🤍

Great as always!❤

Oh man.. this one was brutal. I couldn’t even dream of doing those jackknifes! But that’s how I know it’s a good workout 🙂

Wow, what a great workout🤩! I've been practicing with Nicole since May 2024 and I couldn't be happier🥰! I feel better than ever, have hardly any back pain and my body is much more toned. The effect on mental health also deserves special attention🧘🏼‍♀️. I love the way you guide us through the exercises. Thank you so very much dear Nicole for your wonderful workouts🙏🏼! It’s such a gift…🤗
Greetings from Switzerland🇨🇭

how many of you like me without weights and still ouchhh😂😂😂❤

Heyyy Nicole…you’re absolutely amazing!❤
Thank god I got to see your classes from the very beginning of my journey of getting fit and healthy😊
So refreshing and motivating these are….
unmatched:)
Never have I enjoyed working out so much

Great class! I've enjoyed the exercises that worked the obliques!

Finished this workout as last workout of dec 2nd week 2024.Thank you so much Nicole .... You are doing great service to mankind

Tulisannya menghalangi pandangan jadi Ndak enak diikuti

Thank yu for the inspiring new moves. Perfect length of class for me after a long day.

Yay! Day 6 Dec Week 2 complete 💪🏻 14 Dec 2024🎉need to practice with the Jack Knife, could not control movement.

Thank you so much for all that you do. You’re an amazing teacher ❤️❤️❤️

This is an amazing class❤ I liked it so much to star my Saturday with. Thank you Nicole❤

Дякую!
Прекрасне тренування з Ніколь. Чудовий ранок!

Did your pilates workout after a long time and I'm back in love with you 🤍

Absolutely loved this workout Nicole! The gentle steady guitar at the end- you take it to another level. Thank you ❤

Tjis clase was amazong! Lo e you Nicole❤

loved this workout!! ✨

❤

❤❤❤ love it as always. Will be forever grateful for your classes. Love the added weights. Would love also more classes with the ring. You will never truly know how much you have transformed my life, healthier body and soul xx

Sooooooooo good

my favourite type of class! xo

Wow this look amazing workout when a get better l can not wait to do it ♥️🧘🏻‍♂️ hope you are well, like always thank you send you one big hug ♥️🧘🏻‍♂️

Thanks thanks Nicole 🎉😊😊

Subtitles don’t let me see her workout!😮

I love power Pilate Saturdays! I started with the beginner videos, struggling, and now 10 months later, I am confident and strong, and down 40 lbs. Thank you Nicole! Such a gem ❤

Thank you Nicole! You are therapy to me ❤

Love from india.. i have been doing your vdos for almost a year and i shoukd say my life style has completed changed .. ❤

Great class , thank you so much 😘

Amazing!!! Thanks!!!!

Loved this!! Can’t wait for more videos to come 😊

So much goodness packed into 30 minutes, absolutely loved it ❤ you are so talented 😊

i have loved the December workouts, although where is week 3 and 4?

Coach ! It felt long, use more energetic music!

Love exercising with you Nicole.And where is that beautiful outfit from? I love pink so much. And Remy is so cuteeee

loved it!

Thank you, Nicole! ❤

I cannot believe how proud, strong and happy I feel after her viceos! Thank you so much Nicole <3

Fantastic workout! Thanks, Nicole, for keeping your workouts fresh and challenging! 😊

Thanks!

¡Gracias! Part of my day is doing pilates/yoga with you!

I just love your videos thank you sm please msybe the next video will be about the posture and arms with weights pleasee❤

Thank you, Nicole for the most amazing Sunday morning workout 💕💕 Hugs from Chiangmai.

I've been exercising with your videos three times a week for a year now and I'm really grateful...love from Dubai♥️🙏🏻

Thank you Nicole ! That was incredible. I really enjoyed this one 😊
I love that your workouts are really challenging and that there are always some new and interesting moves so I need to focus on my posture and make sure I’m following along correctly, and that really helps clear my head for a while from the constant stream of thoughts, so thank you ❤

I've always wonder is she know thst most of us are really not so graceful doing her exercises...she looks lika a feather, like a candle flame, like a Ballerina...i personally look like a need someone who struggle a lot...fighting for me life...still hood