7 Desires You Must Let Go to Be Free | Stoic Wisdom

Beautiful!

Awesome! Hit home with me in so many ways. Thanks, Brainy Core !!

This one deserves a 'replay' or two, for sure.

great ❤️

awesome 💫

Anxiety kept me in a state of constant exhaustion, mentally drained and physically tired. I thought this was just my normal until a friend recommended Shift Your Mind by Alexander Brooks. It completely shifted how I approach anxiety, giving me the ability to cope effectively. Small changes made a huge difference ❤️

wow nice 🙏

Anxiety kept me in a state of constant exhaustion, mentally drained and physically tired. I thought this was just my normal until a friend recommended Shift Your Mind by Alexander Brooks. It completely shifted how I approach anxiety, giving me the ability to cope effectively. Small changes made a huge difference ❤️

wow nice 🙏

To anyone who's suffering depression, anxiety, insomnia and other mental health problems, you are not alone. I feel you. You are so brave. You are doing so well. I'm proud of you. I'm sending you a virtual hug ❤ what helped me get out of that dark spiral was journaling and mindfulness from Shift Your Mind by Alexander Brooks. The anxiety that used to control my whole day barely shows up now!🙏❤

great ❤️

Letting go isn’t easy, but this video breaks it down so well. Freedom really does start from within.