11 MICRO HABITS TO *actually* CHANGE YOUR LIFE & LEVEL UP

Thank you so much

Micro habits!

Microhabit✨ I’m gonna start with the first micro habit. No more snoozing

microhabit

microhabit❤

Omg yes, please make a podcast I would listen to it❤love your content!

Micro habit yesss we need a podcast you literally motivate me and i have started to see a change in myself

Hey, buying a kettle would safe the water problem. Microwaving your water in the long run isn’t really ideal and healthy.

Hii I'm a 16 year old girl.
I'm so thankful to you.This video helped me a lot.❤
Also waiting for your podcast....

Microhabit🌸

1. stop snoozing and keep what you promised to yourself
2. drink warm water in the morning
3. vitamins
4. go walk outside before the sun fully rises. friend = accountability partner.
5. 3 pages a day, any genre.
6. podcast or audiobook (tam, fernanda, or ali)
7. 2x speed
8. work out for 15 mins at least a day
9. steamy foot baths at night while reading 3 pages. stretch at night.
10. look over schedule, write everything down, plan for next day. time block at 5 min intervals.

Microhabits✨🌕🐋

micro habit ✨

Microhabit! I was already watching at 2.0x speed before you brought it up 😂

Microhabit, I really enjoyed your video, it’s the first time that I see you, thanks. 🤍

uhh hello, PLSS START A PODCAST I WOULD DEF LISTEN TO IT

❤❤❤❤ micro habit

microhabit 💐

Great video and I love the ideas. Just a suggestion - it might be good to put your microphone where your hair won't hit it. Thanks!

You give me hope in my goals. I trust in you to help me benefit myself <3 i loaf ya Helaine! :D

Most of them are great tips to improve yourself but,I dont think watching 2x ll help because it decreases your focus time and patience. I used to watch everything in2x speed and I’ve relaised that I can’t focus on ppls speach in real life. When I forced myself to watch videos on normal speed(and watch till end for sure) i see the benefits especially as a dental student 😭

No preview 😅 ty 🙏🏼🙏🏼🩷

Microhabit ✨💕🌱

Why don’t you have a podcast already?

2x speed for life ☺️☺️

Omg I think it will be great if you start a podcast! Maybe you can start a self help/motivational podcast, but it's your choice❤❤❤

I just rewatched this at 2x speed

We would love a motivating podcast and it is something ive actually been looking for but cant find the right one. Your videos are so motivating<3

Thanks Helaine❤

thank you for the very useful video! I would be really happy if you make a video about planning, how you use calendar apps, notion etc!!

Which probiotics are those?

Omg I f you have already can you please make a video on academic ways, like how to study and make amazing grades but go in depth but not too in depth pls. Your Amazing!!

I could listen to you dpeak all day obsessed qith the fluency of your speaking no filler words ❤❤❤

Can't wait to adopt them so glad I found your page 💕

Hii from Nigeria I just want to say thanks for been an inspiration am 16 and so glad am seeing all this now ❤❤❤

Please start a podcast!!!!!!!

🎉!MICROHABIT!🎉
Yes Helaine plz go ahead with the podcasts particularly on study motivation! And yes I've already had one microhabit incorporated since forever (watching anything at 2x speed)😂 It's a lifesaving microhabit.... So hearing u speak about it made me feel less weird 😂❤

MICROHABIT!❤

Her video always motivate me❤️❤️

micro habits from Paris 🗼France ☺

NICE TIPS! I was going to ask about the vitamins. lol PODCAST rock! LOVE JOE ROGAN. I listen to them when I run on Sundays. GREAT Idea you should do a podcast! I would listen YES! When would have the time? lol ALSO MICROHABIT! LOL "18" lol

Micro habit…Helaine!!…how many classes do u have normally in a day?.. I have 5 to 6 classes a day and I can’t seem to manage my time for studying because of this…do u have any tips??