20 Min Full Body Yoga for Stress & Anxiety - Power Yoga Stretch for Strength & Flexibility

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My friend, enjoy this 20 min full body yoga stretch to erase anxiety, tightness, stress and confusion. This is a classic Coach Vigue flow from my time in Colorado so you will see my famous sidekick - Addie - pop up for a smooch, hump and hug. Enjoy and Share it on!

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Sean Vigue (Coach Vigue) is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts. He's been named "Best in Fitness" by Google, Fox News, Apple, YouTube, Yahoo, Buzzfeed, MSN, Yoga Digest, Huffington Post, Ranker.com, Peloton, Pilates Style magazine, Washington Post, Barnes&Noble, FitBottomedGirls.com, HASfit and many more. He loves training with you!

Sean Vigue Fitness - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#yogaforstressrelief #yogaforanxiety #poweryoga

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#yoga_for_stress #yoga_for_anxiety #yoga_for_flexibility #full_body_yoga #yoga_stretch #20_minute_yoga #20_min_yoga #yoga_at_home #beginner_yoga #stress_relief #yoga_class #power_yoga #yoga_for_men #mens_yoga #yoga_for_guys #yoga_for_kids #yoga_for_seniors #morning_yoga_stretch #yoga_for_athletes #power_yoga_for_athletes #yoga_for_runners #yoga_for_low_back_pain #yoga_for_lower_back #yoga_for_hip_pain #yoga_for_back_pain #yoga_for_cyclists #yoga_for_dudes #free_yoga

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