60 minute Yoga Class for FLEXIBILITY & STRENGTH | At Home Full Body Yoga Mobility

Thank you Sarah Beth! ⭐️🌟✨💫

Loveeeeee this 😍 thank you so much 🙏❤️

Such a beautiful practice. Loved everything about it, especially the visualizations and celebration of self. Thank you SarahBeth!

When you said next is the peak sequence ..I went oh no ..I thought I just did the peak! 😅😅❤

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More 60 minute videos please!

great full body yoga session. I loved the light visualisation, filling my body with light at the end of the practice. thanks Sarah Beth.

Please please please upload more 60 mins videos!!! 🧘‍♀️ 🙏

Thank you! Love the hour long class.

This was so soothing with a but of spice! Thank you for the clear and minimal instructions as well as creative approach to vinyasa.

Woww it's nice❤

This session is incredible; the flow, fantastic! Definitely a top go-to favorite… Want to say more, most of all… Thank You SaraBeth Tomas

Loved that 60 min practice 🙌 👏 😍😍
Thank u Sarah.

Thank you so much! Quite intense, but now I feel strong 💪💪😊😊

WOW twenty minutes in and having to take a second . . . lovely session so far, though. i just did some gentle trauma/stress yoga and wanted to be more in touch with my physical body and came here. i'm a beginner at 15 and loving your videos. this is the first time i've actually enjoyed physical movement and exercise! i actually look forward to moving thanks to your sessions :]

Thank you for this 60 minute video class! 🤩 All that binds been new for me and I’ve been really enjoy them, especially way to the Bird of Paradise 🤩

Loved it ❤ i am sweating , i feeo energized and i had watery eyes as you mentioned Michelangelo. Am going to Florence in a few weeks and yesterday i read a lot about the David statue. For me personally this yoga sequence is a sign to buy a ticket and see the statue/ masterpiece in its glory

thank you❤

Loved all the actual yoga parts of this class but omg I cannot stand all the obnoxious woo woo stuff. I was looking forward to a peaceful savasana at the end but you wouldn’t stop talking! I honestly forgot that I stopped doing these workouts all together because of how insufferable the mantra junk is 😬 maybe I should just do them on mute lol

Loved the reiki at the end. Loved the whole video! I like how we do a sequence nice and slowly and then repeat with faster flow. Thank you!!

For more class like this pleaseeeeee

that was a beautiful practice - thank you

This was SO GOOD. I don't know why I shy away from 1 hour classes. It didn't feel like an hour. I wish you offered more!

thank you so much Sarah Beth for uploading this video! It has been a while since i have been able to practice yoga for an hour straight, and its feels so delightful to be able to do it again. This practice truly made me feel like I was shining with light, and I appreciate you letting me practice this with everyone else here.

loved it!

Thank you so much for this flow Sarabeth! Your flows are so creative and fun that the 60 minutes flew by!

Excellent class - thoroughly enjoyed it!

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This was great. I have fallen off the wagon so hard, but with regular practice should be back so normal soon.

Thank you.

Thank you. So grateful for this 60 minute class . beautifully guided and challenging too!

Challenging, but amazing flow. I loved the transitions. Thank you, Sarah Beth.

This was amazing! I Love your videos.

Wonderful combination of asanas. I finished with a head stand during your guided visualization of light...so powerful! Thank you!

Absolute;;y brilliant Thank you Sarah Beth. When you asked me how I felt towards the end in Downward dog, my whole being was laughing. Joyful. some experience. thank you.

Always so good! I think this was the most I ever sweated in the sauna.

Fantastic session! It's not very complicated, but perfectly composed transitions to positions, pace, the very idea. Very soothing voice of the instructor. And no unnecessary talking

What a wonderful workout, thank you very much for all the light I get during this session! 🙏🏼💞🌹

Fantastic❤ 🙏

Love these vids, but man... No one breathes that fast! Need some time to feel the stretch

Omg this is epic. I hope you get as much paid members as possible. :)

Best yoga flow ❤️

graet lesson and training!!! Thank you.

By the time I got to the part where you said, "try any other poses you'd like," I was ready for "collapse on the sofa pose!" Great video!

Thank you 😇 🙏

First time doing an hour of yoga🧘‍♀️ definitely doing it again ❤

Notice how you feel: I feel like I've given myself a new body 😃 apart from that one sore spot in my left hip/sacrum, but seeing my chiropractor about it soon. More 60min videos, please 😁